| January 2011 |
| Wed 5th: |
805
|
32%
|
fat: 13.71g |
| |
protein: 54.07g |
| |
carbs: 93.50g |
|
2702*
|
 1897
|
| Tue 4th: |
1152
|
46%
|
fat: 47.82g |
| |
protein: 70.84g |
| |
carbs: 99.69g |
|
2658
|
1506
|
| Sun 2nd: |
886
|
35%
|
fat: 28.71g |
| |
protein: 46.76g |
| |
carbs: 130.56g |
|
2741
|
1855
|
| September 2010 |
| Thu 9th: |
797 *
|
35%
|
fat: 45.06g |
| |
protein: 40.82g |
| |
carbs: 74.45g |
|
-
|
-
|
| Wed 8th: |
943 *
|
41%
|
fat: 48.24g |
| |
protein: 33.24g |
| |
carbs: 100.73g |
|
-
|
-
|
| Fri 3rd: |
1589 *
|
69%
|
fat: 50.95g |
| |
protein: 77.11g |
| |
carbs: 224.40g |
|
3010*
|
1421
|
| Thu 2nd: |
1490
|
65%
|
fat: 70.68g |
| |
protein: 75.99g |
| |
carbs: 157.40g |
|
3076*
|
1586
|
| Wed 1st: |
1574
|
68%
|
fat: 66.32g |
| |
protein: 73.33g |
| |
carbs: 168.21g |
|
2643
|
1069
|
| August 2010 |
| Tue 31st: |
1440
|
63%
|
fat: 46.04g |
| |
protein: 96.31g |
| |
carbs: 178.72g |
|
2882
|
1442
|
| Mon 30th: |
1372
|
60%
|
fat: 33.29g |
| |
protein: 71.63g |
| |
carbs: 214.54g |
|
2758
|
1386
|
| Sun 29th: |
1641 *
|
71%
|
fat: 59.96g |
| |
protein: 55.75g |
| |
carbs: 224.70g |
|
2838*
|
1197
|
| Sat 28th: |
1738
|
76%
|
fat: 70.94g |
| |
protein: 110.38g |
| |
carbs: 176.99g |
|
2993*
|
1255
|
| Fri 27th: |
1854 *
|
81%
|
fat: 78.03g |
| |
protein: 138.62g |
| |
carbs: 169.89g |
|
3103
|
1249
|
| Thu 26th: |
1296 *
|
56%
|
fat: 46.79g |
| |
protein: 72.59g |
| |
carbs: 151.56g |
|
3103*
|
1807
|
| Wed 25th: |
1541
|
67%
|
fat: 50.92g |
| |
protein: 81.69g |
| |
carbs: 202.35g |
|
3033*
|
1492
|
| Tue 24th: |
1606
|
70%
|
fat: 63.43g |
| |
protein: 103.19g |
| |
carbs: 159.61g |
|
2988
|
1382
|
| Mon 23rd: |
1615
|
70%
|
fat: 64.72g |
| |
protein: 88.78g |
| |
carbs: 182.00g |
|
2876*
|
1261
|
| Sun 22nd: |
1561
|
68%
|
fat: 70.33g |
| |
protein: 48.28g |
| |
carbs: 195.41g |
|
2923*
|
1362
|
| Sat 21st: |
1604
|
70%
|
fat: 59.60g |
| |
protein: 96.77g |
| |
carbs: 171.55g |
|
3156*
|
1552
|
| Fri 20th: |
1572
|
68%
|
fat: 64.66g |
| |
protein: 76.88g |
| |
carbs: 185.12g |
|
3156*
|
1584
|
