| March 2013 |
| Wed 13th: |
-
|
-
|
|
2317*
|
-
|
| Mon 11th: |
1800
|
100%
|
fat: 53.21g |
| |
protein: 64.25g |
| |
carbs: 265.83g |
|
2363*
|
 563
|
| September 2012 |
| Wed 19th: |
463 *
|
26%
|
fat: 28.81g |
| |
protein: 17.29g |
| |
carbs: 34.90g |
|
-
|
-
|
| Tue 18th: |
2014 *
|
112%
|
fat: 75.17g |
| |
protein: 70.50g |
| |
carbs: 270.41g |
|
-
|
-
|
| Mon 17th: |
220 *
|
12%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 16th: |
1423
|
79%
|
fat: 75.02g |
| |
protein: 87.62g |
| |
carbs: 102.10g |
|
2070*
|
647
|
| Sat 15th: |
1177 *
|
65%
|
fat: 54.76g |
| |
protein: 55.04g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 14th: |
1703 *
|
95%
|
fat: 43.65g |
| |
protein: 93.69g |
| |
carbs: 246.08g |
|
2400*
|
697
|
| Thu 13th: |
1624 *
|
90%
|
fat: 36.00g |
| |
protein: 78.29g |
| |
carbs: 256.81g |
|
2263
|
639
|
| Wed 12th: |
1544 *
|
86%
|
fat: 36.41g |
| |
protein: 70.96g |
| |
carbs: 232.12g |
|
2284*
|
740
|
| Tue 11th: |
1595 *
|
89%
|
fat: 56.00g |
| |
protein: 93.66g |
| |
carbs: 185.45g |
|
2388*
|
793
|
| Mon 10th: |
1437 *
|
80%
|
fat: 54.39g |
| |
protein: 58.76g |
| |
carbs: 177.66g |
|
2453
|
1016
|
| Sun 9th: |
1982 *
|
110%
|
fat: 71.14g |
| |
protein: 48.40g |
| |
carbs: 255.97g |
|
2149*
|
167
|
| Sat 8th: |
1795 *
|
100%
|
fat: 72.48g |
| |
protein: 68.22g |
| |
carbs: 217.00g |
|
2266
|
471
|
| Fri 7th: |
1796 *
|
100%
|
fat: 72.30g |
| |
protein: 81.77g |
| |
carbs: 212.02g |
|
2306*
|
510
|
| Thu 6th: |
2175 *
|
121%
|
fat: 89.74g |
| |
protein: 79.68g |
| |
carbs: 263.65g |
|
2503*
|
328
|
| Wed 5th: |
1401
|
78%
|
fat: 48.00g |
| |
protein: 54.44g |
| |
carbs: 192.38g |
|
2467
|
1066
|
