gusvolpe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Thu 21st: 892 * 37%
fat: 24.11g
|
protein: 108.32g
|
carbs: 62.46g
- -
Tue 19th: 138 * 6%
fat: 1.29g
|
protein: 16.79g
|
carbs: 15.01g
- -
Mon 18th: 1214 * 51%
fat: 21.53g
|
protein: 52.70g
|
carbs: 206.76g
- -
Sun 17th: 1779 * 74%
fat: 92.70g
|
protein: 124.00g
|
carbs: 114.88g
- -
Sat 16th: 2105 * 88%
fat: 57.34g
|
protein: 141.69g
|
carbs: 213.80g
- -
Sun 3rd: 1032 * -
fat: 34.84g
|
protein: 137.74g
|
carbs: 35.00g
- -
September 2010
Fri 3rd: 223 * -
fat: 2.06g
|
protein: 10.36g
|
carbs: 39.12g
- -
August 2010
Sat 28th: 70 * -
fat: 0.49g
|
protein: 2.99g
|
carbs: 13.38g
- -
Fri 27th: 844 * -
fat: 28.49g
|
protein: 31.09g
|
carbs: 114.16g
- -
Thu 26th: 1494 * -
fat: 57.53g
|
protein: 107.80g
|
carbs: 144.37g
2563*  1069
Wed 25th: - - 3064* -
Mon 23rd: 516 * -
fat: 21.75g
|
protein: 14.55g
|
carbs: 71.36g
- -
Sun 22nd: 134 * -
fat: 3.50g
|
protein: 1.17g
|
carbs: 24.69g
- -
Sat 21st: 889 * -
fat: 29.21g
|
protein: 59.79g
|
carbs: 92.56g
- -
Fri 20th: 2007 * -
fat: 93.59g
|
protein: 58.43g
|
carbs: 248.18g
- -
Thu 19th: 2165 * -
fat: 82.79g
|
protein: 53.47g
|
carbs: 286.10g
- -
Wed 18th: 2433 * -
fat: 103.00g
|
protein: 78.30g
|
carbs: 296.30g
3717*  1284
Tue 17th: 2083 * -
fat: 99.36g
|
protein: 31.56g
|
carbs: 241.44g
2843*  760
Mon 16th: 2272 * -
fat: 74.21g
|
protein: 82.22g
|
carbs: 296.61g
3165*  893

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