| May 2011 |
| Wed 18th: |
1962 *
|
61%
|
fat: 41.84g |
| |
protein: 158.90g |
| |
carbs: 221.55g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
424 *
|
13%
|
fat: 3.89g |
| |
protein: 34.02g |
| |
carbs: 60.22g |
|
-
|
-
|
| Tue 8th: |
2056 *
|
64%
|
fat: 40.94g |
| |
protein: 165.30g |
| |
carbs: 265.27g |
|
-
|
-
|
| Mon 7th: |
1394 *
|
44%
|
fat: 27.59g |
| |
protein: 144.28g |
| |
carbs: 149.65g |
|
-
|
-
|
| Sun 6th: |
3115 *
|
97%
|
fat: 64.86g |
| |
protein: 256.21g |
| |
carbs: 408.24g |
|
-
|
-
|
| Sat 5th: |
2949 *
|
92%
|
fat: 52.06g |
| |
protein: 266.66g |
| |
carbs: 371.61g |
|
-
|
-
|
| Fri 4th: |
2934 *
|
92%
|
fat: 63.47g |
| |
protein: 268.47g |
| |
carbs: 326.34g |
|
-
|
-
|
| Thu 3rd: |
2218 *
|
69%
|
fat: 30.34g |
| |
protein: 200.45g |
| |
carbs: 293.96g |
|
-
|
-
|
| Wed 2nd: |
2713 *
|
85%
|
fat: 64.84g |
| |
protein: 260.22g |
| |
carbs: 278.31g |
|
-
|
-
|
| Tue 1st: |
3265 *
|
102%
|
fat: 73.41g |
| |
protein: 270.37g |
| |
carbs: 418.49g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2800 *
|
88%
|
fat: 54.79g |
| |
protein: 259.06g |
| |
carbs: 349.08g |
|
-
|
-
|
| Sun 27th: |
2566 *
|
80%
|
fat: 61.24g |
| |
protein: 250.44g |
| |
carbs: 274.90g |
|
-
|
-
|
| Sat 26th: |
2582 *
|
81%
|
fat: 50.96g |
| |
protein: 237.81g |
| |
carbs: 313.86g |
|
-
|
-
|
| Mon 14th: |
1802 *
|
56%
|
fat: 65.76g |
| |
protein: 135.64g |
| |
carbs: 165.52g |
|
-
|
-
|
| Sat 12th: |
1218 *
|
38%
|
fat: 24.81g |
| |
protein: 110.32g |
| |
carbs: 143.98g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1747 *
|
55%
|
fat: 38.03g |
| |
protein: 132.34g |
| |
carbs: 228.90g |
|
-
|
-
|
| Sun 9th: |
1083 *
|
34%
|
fat: 19.96g |
| |
protein: 112.34g |
| |
carbs: 124.32g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
1883 *
|
59%
|
fat: 65.49g |
| |
protein: 167.36g |
| |
carbs: 165.56g |
|
-
|
-
|
| Fri 10th: |
195 *
|
6%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 7th: |
2386 *
|
75%
|
fat: 57.50g |
| |
protein: 217.91g |
| |
carbs: 259.63g |
|
-
|
-
|
