Romulet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 700 * 30%
fat: 18.00g
|
protein: 7.00g
|
carbs: 135.00g
3256*  2556
January 2015
Tue 20th: 640 * 28%
fat: 10.00g
|
protein: 4.00g
|
carbs: 140.00g
- -
Mon 19th: 2890 * 126%
fat: 96.00g
|
protein: 89.50g
|
carbs: 446.00g
- -
December 2014
Wed 31st: 1520 * 66%
fat: 37.00g
|
protein: 25.00g
|
carbs: 278.00g
- -
Tue 30th: 3033 132%
fat: 104.29g
|
protein: 77.09g
|
carbs: 456.61g
3034*  1
May 2014
Mon 5th: 1853 * 81%
fat: 50.33g
|
protein: 71.96g
|
carbs: 278.37g
3100*  1247
January 2014
Wed 8th: 1209 53%
fat: 19.39g
|
protein: 47.29g
|
carbs: 220.95g
3067  1858
August 2012
Sat 4th: 1520 66%
fat: 58.00g
|
protein: 70.00g
|
carbs: 196.00g
- -
Fri 3rd: 2198 96%
fat: 101.92g
|
protein: 105.17g
|
carbs: 221.29g
- -
Thu 2nd: - - 2546 -
Wed 1st: 1325 58%
fat: 47.27g
|
protein: 144.54g
|
carbs: 67.50g
2639  1314
July 2012
Tue 31st: 1691 74%
fat: 65.33g
|
protein: 112.94g
|
carbs: 152.31g
2633  942
Mon 30th: 1120 49%
fat: 26.00g
|
protein: 44.00g
|
carbs: 184.00g
2619  1499
Sun 29th: 1245 54%
fat: 40.50g
|
protein: 29.00g
|
carbs: 217.50g
2310  1065
Sat 28th: 1946 85%
fat: 75.46g
|
protein: 77.74g
|
carbs: 242.31g
2144  198
Fri 27th: 2960 129%
fat: 89.69g
|
protein: 102.98g
|
carbs: 440.59g
2375  585
Thu 26th: 1500 65%
fat: 78.00g
|
protein: 82.00g
|
carbs: 114.00g
2619  1119
Wed 25th: 1780 77%
fat: 80.00g
|
protein: 84.00g
|
carbs: 197.00g
2672  892
Tue 24th: 1500 65%
fat: 68.00g
|
protein: 80.00g
|
carbs: 138.00g
2656  1156
Mon 23rd: 2080 90%
fat: 122.00g
|
protein: 74.00g
|
carbs: 173.00g
2698  618
Sun 22nd: 1772 77%
fat: 61.81g
|
protein: 99.05g
|
carbs: 202.42g
2186  414

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.