| August 2012 |
| Sat 11th: |
690 *
|
41%
|
fat: 15.62g |
| |
protein: 20.20g |
| |
carbs: 121.39g |
|
-
|
-
|
| Fri 10th: |
2058 *
|
121%
|
fat: 80.66g |
| |
protein: 91.68g |
| |
carbs: 262.07g |
|
1834*
|
 224
|
| Thu 9th: |
1430 *
|
84%
|
fat: 26.97g |
| |
protein: 52.96g |
| |
carbs: 253.81g |
|
1744*
|
 314
|
| Wed 8th: |
1619 *
|
95%
|
fat: 45.09g |
| |
protein: 67.90g |
| |
carbs: 240.10g |
|
-
|
-
|
| Tue 7th: |
1426 *
|
84%
|
fat: 32.59g |
| |
protein: 97.62g |
| |
carbs: 187.76g |
|
1750*
|
324
|
| Mon 6th: |
1351 *
|
79%
|
fat: 28.87g |
| |
protein: 83.32g |
| |
carbs: 193.47g |
|
-
|
-
|
| Sun 5th: |
1698 *
|
100%
|
fat: 46.47g |
| |
protein: 109.57g |
| |
carbs: 214.09g |
|
-
|
-
|
| Sat 4th: |
1208 *
|
71%
|
fat: 16.87g |
| |
protein: 49.22g |
| |
carbs: 223.55g |
|
2102*
|
894
|
| October 2011 |
| Mon 3rd: |
625 *
|
37%
|
fat: 12.25g |
| |
protein: 50.75g |
| |
carbs: 83.75g |
|
-
|
-
|
| Sun 2nd: |
430 *
|
25%
|
fat: 6.00g |
| |
protein: 36.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 1st: |
1071 *
|
63%
|
fat: 22.67g |
| |
protein: 53.29g |
| |
carbs: 168.11g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1220 *
|
72%
|
fat: 26.17g |
| |
protein: 50.23g |
| |
carbs: 190.35g |
|
-
|
-
|
| Wed 28th: |
1189 *
|
70%
|
fat: 18.53g |
| |
protein: 54.55g |
| |
carbs: 197.20g |
|
1738*
|
549
|
| May 2011 |
| Tue 17th: |
734 *
|
43%
|
fat: 7.12g |
| |
protein: 52.01g |
| |
carbs: 151.49g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
1051 *
|
62%
|
fat: 3.44g |
| |
protein: 5.26g |
| |
carbs: 279.10g |
|
-
|
-
|
| Sat 16th: |
539 *
|
32%
|
fat: 21.95g |
| |
protein: 29.22g |
| |
carbs: 53.62g |
|
-
|
-
|
| Mon 4th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
259 *
|
15%
|
fat: 0.34g |
| |
protein: 20.51g |
| |
carbs: 47.91g |
|
-
|
-
|
| Tue 15th: |
342 *
|
20%
|
fat: 11.20g |
| |
protein: 14.97g |
| |
carbs: 45.87g |
|
-
|
-
|
| Tue 8th: |
68 *
|
4%
|
fat: 1.12g |
| |
protein: 1.50g |
| |
carbs: 18.75g |
|
-
|
-
|
