| February 2020 |
| Wed 5th: |
760 *
|
35%
|
fat: 52.05g |
| |
protein: 48.29g |
| |
carbs: 24.30g |
|
2315*
|
 1555
|
| September 2018 |
| Tue 4th: |
1527 *
|
69%
|
fat: 77.39g |
| |
protein: 45.69g |
| |
carbs: 165.90g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
1452 *
|
66%
|
fat: 79.89g |
| |
protein: 40.69g |
| |
carbs: 126.90g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
681 *
|
31%
|
fat: 23.26g |
| |
protein: 40.91g |
| |
carbs: 75.96g |
|
-
|
-
|
| Tue 17th: |
863 *
|
39%
|
fat: 23.65g |
| |
protein: 33.33g |
| |
carbs: 136.34g |
|
-
|
-
|
| Mon 16th: |
1538 *
|
70%
|
fat: 73.91g |
| |
protein: 75.51g |
| |
carbs: 149.92g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
83 *
|
4%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Thu 28th: |
2213 *
|
101%
|
fat: 117.27g |
| |
protein: 60.40g |
| |
carbs: 239.48g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
1946 *
|
88%
|
fat: 104.22g |
| |
protein: 81.70g |
| |
carbs: 120.62g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
645 *
|
29%
|
fat: 22.54g |
| |
protein: 42.15g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 8th: |
954 *
|
43%
|
fat: 46.37g |
| |
protein: 40.95g |
| |
carbs: 96.22g |
|
2059*
|
1105
|
| June 2016 |
| Tue 28th: |
1001 *
|
46%
|
fat: 75.03g |
| |
protein: 56.03g |
| |
carbs: 30.30g |
|
1981*
|
980
|
| April 2016 |
| Thu 28th: |
889 *
|
40%
|
fat: 39.99g |
| |
protein: 60.85g |
| |
carbs: 75.02g |
|
1940*
|
1051
|
| Fri 15th: |
610 *
|
28%
|
fat: 32.53g |
| |
protein: 27.09g |
| |
carbs: 52.23g |
|
1940*
|
1330
|
| Thu 14th: |
626 *
|
28%
|
fat: 26.20g |
| |
protein: 31.15g |
| |
carbs: 69.65g |
|
2315*
|
1689
|
| Wed 13th: |
1632 *
|
74%
|
fat: 59.16g |
| |
protein: 88.43g |
| |
carbs: 198.88g |
|
2120*
|
488
|
| Tue 12th: |
1480 *
|
67%
|
fat: 90.62g |
| |
protein: 81.91g |
| |
carbs: 91.22g |
|
-
|
-
|
| Mon 11th: |
725 *
|
33%
|
fat: 41.96g |
| |
protein: 36.79g |
| |
carbs: 55.59g |
|
1958*
|
1233
|
| Thu 7th: |
1051 *
|
48%
|
fat: 46.42g |
| |
protein: 59.18g |
| |
carbs: 94.68g |
|
-
|
-
|
| Tue 5th: |
396 *
|
18%
|
fat: 23.04g |
| |
protein: 23.64g |
| |
carbs: 23.99g |
|
-
|
-
|
