| November 2017 |
| Mon 13th: |
1581 *
|
88%
|
fat: 55.71g |
| |
protein: 91.65g |
| |
carbs: 189.52g |
|
-
|
-
|
| Thu 9th: |
1845 *
|
102%
|
fat: 38.90g |
| |
protein: 104.11g |
| |
carbs: 279.78g |
|
-
|
-
|
| Wed 8th: |
1481 *
|
82%
|
fat: 36.47g |
| |
protein: 105.94g |
| |
carbs: 180.88g |
|
-
|
-
|
| Tue 7th: |
1348 *
|
75%
|
fat: 40.48g |
| |
protein: 90.33g |
| |
carbs: 168.48g |
|
-
|
-
|
| Mon 6th: |
1036 *
|
58%
|
fat: 40.81g |
| |
protein: 79.93g |
| |
carbs: 90.71g |
|
-
|
-
|
| Sat 4th: |
702 *
|
39%
|
fat: 21.98g |
| |
protein: 21.81g |
| |
carbs: 106.20g |
|
-
|
-
|
| Fri 3rd: |
1390 *
|
77%
|
fat: 94.07g |
| |
protein: 64.14g |
| |
carbs: 134.92g |
|
-
|
-
|
| Thu 2nd: |
1398 *
|
78%
|
fat: 41.82g |
| |
protein: 82.93g |
| |
carbs: 182.53g |
|
-
|
-
|
| Wed 1st: |
1376 *
|
76%
|
fat: 59.66g |
| |
protein: 68.48g |
| |
carbs: 159.31g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1428 *
|
79%
|
fat: 51.37g |
| |
protein: 100.06g |
| |
carbs: 151.53g |
|
-
|
-
|
| Mon 30th: |
1666 *
|
93%
|
fat: 32.30g |
| |
protein: 94.22g |
| |
carbs: 267.69g |
|
-
|
-
|
| Sun 29th: |
1773 *
|
98%
|
fat: 57.24g |
| |
protein: 103.70g |
| |
carbs: 239.89g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
228 *
|
9%
|
fat: 12.01g |
| |
protein: 1.54g |
| |
carbs: 33.20g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
174 *
|
7%
|
fat: 1.33g |
| |
protein: 8.27g |
| |
carbs: 32.91g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
493 *
|
20%
|
fat: 29.43g |
| |
protein: 24.13g |
| |
carbs: 36.43g |
|
-
|
-
|
| Sat 20th: |
298 *
|
12%
|
fat: 17.01g |
| |
protein: 4.54g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 17th: |
1023 *
|
41%
|
fat: 45.51g |
| |
protein: 48.54g |
| |
carbs: 100.20g |
|
-
|
-
|
| Tue 16th: |
1347 *
|
54%
|
fat: 58.76g |
| |
protein: 67.29g |
| |
carbs: 131.95g |
|
1799*
|
 452
|
| Mon 15th: |
1353 *
|
54%
|
fat: 62.86g |
| |
protein: 70.63g |
| |
carbs: 145.54g |
|
1820*
|
467
|
| Wed 10th: |
1265 *
|
51%
|
fat: 55.84g |
| |
protein: 59.44g |
| |
carbs: 138.74g |
|
1910*
|
645
|
