netboy27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Mon 16th: - - 266* -
August 2014
Mon 25th: - - 2485* -
Thu 21st: - - 2471* -
Sun 17th: - - 2485* -
December 2012
Sat 15th: 1072 * 43%
fat: 58.20g
|
protein: 29.67g
|
carbs: 122.15g
- -
July 2012
Mon 16th: 1655 * 66%
fat: 77.08g
|
protein: 91.91g
|
carbs: 160.52g
- -
Sun 15th: 1210 * 48%
fat: 59.98g
|
protein: 72.44g
|
carbs: 107.35g
- -
Sat 14th: 1159 * 46%
fat: 50.08g
|
protein: 49.27g
|
carbs: 130.35g
- -
Fri 13th: 1606 * 64%
fat: 71.02g
|
protein: 64.18g
|
carbs: 189.97g
- -
Thu 12th: 2492 * 100%
fat: 108.32g
|
protein: 161.44g
|
carbs: 221.34g
- -
Wed 11th: 1824 * 73%
fat: 84.49g
|
protein: 99.25g
|
carbs: 172.69g
- -
Tue 10th: 2778 * 111%
fat: 145.32g
|
protein: 113.64g
|
carbs: 266.22g
- -
Mon 9th: 1731 * 69%
fat: 56.62g
|
protein: 74.75g
|
carbs: 248.37g
- -
June 2012
Tue 26th: 2174 * 87%
fat: 128.66g
|
protein: 87.67g
|
carbs: 193.37g
- -
May 2012
Wed 16th: 609 * 24%
fat: 43.28g
|
protein: 16.98g
|
carbs: 48.19g
- -
Tue 15th: 2007 * 80%
fat: 96.39g
|
protein: 67.95g
|
carbs: 232.05g
- -
Mon 14th: 2309 * 92%
fat: 107.91g
|
protein: 91.41g
|
carbs: 242.31g
- -
Sat 12th: 418 * 17%
fat: 28.52g
|
protein: 24.08g
|
carbs: 22.35g
- -
Fri 11th: 770 * 31%
fat: 34.29g
|
protein: 19.17g
|
carbs: 109.90g
- -
Thu 10th: 1952 * 78%
fat: 71.32g
|
protein: 104.17g
|
carbs: 241.36g
- -
Wed 9th: 1768 * 71%
fat: 123.08g
|
protein: 69.10g
|
carbs: 108.19g
- -
Tue 8th: 2454 * 98%
fat: 110.39g
|
protein: 95.06g
|
carbs: 288.50g
- -
Mon 7th: 2294 * 92%
fat: 86.36g
|
protein: 100.67g
|
carbs: 294.42g
- -
Thu 3rd: 1904 * 76%
fat: 85.62g
|
protein: 85.23g
|
carbs: 214.11g
- -

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