| December 2013 |
| Fri 6th: |
857 *
|
50%
|
fat: 39.43g |
| |
protein: 34.72g |
| |
carbs: 100.77g |
|
-
|
-
|
| Thu 5th: |
1532 *
|
90%
|
fat: 48.30g |
| |
protein: 61.63g |
| |
carbs: 221.99g |
|
-
|
-
|
| Wed 4th: |
1816 *
|
107%
|
fat: 52.46g |
| |
protein: 79.82g |
| |
carbs: 196.44g |
|
-
|
-
|
| Mon 2nd: |
2502 *
|
147%
|
fat: 87.02g |
| |
protein: 110.36g |
| |
carbs: 345.12g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
676 *
|
40%
|
fat: 33.97g |
| |
protein: 29.67g |
| |
carbs: 66.11g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
580 *
|
34%
|
fat: 13.09g |
| |
protein: 15.69g |
| |
carbs: 98.40g |
|
-
|
-
|
| Fri 8th: |
230 *
|
14%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 7th: |
816 *
|
48%
|
fat: 14.94g |
| |
protein: 40.35g |
| |
carbs: 129.88g |
|
-
|
-
|
| Sat 2nd: |
335 *
|
20%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 1st: |
1010 *
|
59%
|
fat: 37.50g |
| |
protein: 31.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1415 *
|
83%
|
fat: 35.39g |
| |
protein: 45.29g |
| |
carbs: 233.95g |
|
-
|
-
|
| Wed 30th: |
1477 *
|
87%
|
fat: 61.73g |
| |
protein: 43.93g |
| |
carbs: 173.48g |
|
-
|
-
|
| Tue 29th: |
1191 *
|
70%
|
fat: 20.83g |
| |
protein: 48.64g |
| |
carbs: 205.83g |
|
-
|
-
|
| Sat 26th: |
1560 *
|
92%
|
fat: 23.98g |
| |
protein: 53.98g |
| |
carbs: 281.35g |
|
-
|
-
|
| Fri 25th: |
1366 *
|
80%
|
fat: 54.94g |
| |
protein: 65.35g |
| |
carbs: 147.88g |
|
-
|
-
|
| Thu 24th: |
1980 *
|
116%
|
fat: 24.50g |
| |
protein: 74.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| Wed 23rd: |
1292 *
|
76%
|
fat: 28.77g |
| |
protein: 72.50g |
| |
carbs: 180.46g |
|
-
|
-
|
| Tue 22nd: |
1435 *
|
84%
|
fat: 49.50g |
| |
protein: 60.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 17th: |
1320 *
|
78%
|
fat: 30.09g |
| |
protein: 64.69g |
| |
carbs: 190.40g |
|
-
|
-
|
| Wed 16th: |
2374 *
|
140%
|
fat: 93.72g |
| |
protein: 139.84g |
| |
carbs: 235.36g |
|
-
|
-
|
