| August 2014 |
| Wed 27th: |
238 *
|
13%
|
fat: 4.19g |
| |
protein: 2.29g |
| |
carbs: 51.44g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
-
|
-
|
|
2775*
|
-
|
| Tue 5th: |
-
|
-
|
|
3199*
|
-
|
| Mon 4th: |
-
|
-
|
|
2872*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2920*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2872*
|
-
|
| October 2013 |
| Thu 31st: |
1267 *
|
67%
|
fat: 56.56g |
| |
protein: 29.59g |
| |
carbs: 166.42g |
|
2808*
|
 1541
|
| Wed 30th: |
1042 *
|
55%
|
fat: 46.28g |
| |
protein: 37.14g |
| |
carbs: 133.11g |
|
2920*
|
1878
|
| Tue 29th: |
1672 *
|
88%
|
fat: 41.79g |
| |
protein: 62.44g |
| |
carbs: 263.69g |
|
3143*
|
1471
|
| Mon 28th: |
1313 *
|
69%
|
fat: 55.95g |
| |
protein: 38.02g |
| |
carbs: 164.66g |
|
2996*
|
1683
|
| March 2013 |
| Tue 26th: |
666 *
|
35%
|
fat: 13.49g |
| |
protein: 34.86g |
| |
carbs: 104.56g |
|
2985*
|
2319
|
| Wed 20th: |
117 *
|
6%
|
fat: 0.45g |
| |
protein: 1.23g |
| |
carbs: 30.06g |
|
-
|
-
|
| Tue 19th: |
897 *
|
47%
|
fat: 40.81g |
| |
protein: 64.32g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 18th: |
572 *
|
30%
|
fat: 22.13g |
| |
protein: 47.83g |
| |
carbs: 47.76g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
838 *
|
44%
|
fat: 2.50g |
| |
protein: 3.50g |
| |
carbs: 202.50g |
|
-
|
-
|
| Wed 9th: |
1431 *
|
75%
|
fat: 60.14g |
| |
protein: 78.65g |
| |
carbs: 142.91g |
|
3317*
|
1886
|
| Tue 8th: |
696 *
|
37%
|
fat: 42.05g |
| |
protein: 48.25g |
| |
carbs: 15.80g |
|
3392*
|
2696
|
| Sat 5th: |
518 *
|
27%
|
fat: 20.10g |
| |
protein: 53.53g |
| |
carbs: 17.95g |
|
3000*
|
2482
|
| Fri 4th: |
500 *
|
26%
|
fat: 13.64g |
| |
protein: 51.83g |
| |
carbs: 30.06g |
|
-
|
-
|
| Thu 3rd: |
573 *
|
30%
|
fat: 20.90g |
| |
protein: 20.53g |
| |
carbs: 61.68g |
|
3613*
|
3040
|
| Wed 2nd: |
476 *
|
25%
|
fat: 18.08g |
| |
protein: 43.08g |
| |
carbs: 46.06g |
|
2830*
|
2354
|
| Tue 1st: |
334 *
|
18%
|
fat: 6.70g |
| |
protein: 41.39g |
| |
carbs: 27.78g |
|
2762*
|
2428
|
| August 2012 |
| Mon 6th: |
1092 *
|
57%
|
fat: 41.63g |
| |
protein: 34.54g |
| |
carbs: 155.36g |
|
3158*
|
2066
|
| May 2012 |
| Mon 14th: |
680
|
45%
|
fat: 41.59g |
| |
protein: 13.68g |
| |
carbs: 66.15g |
|
2679*
|
1999
|
