| August 2013 |
| Fri 16th: |
1692 *
|
74%
|
fat: 64.74g |
| |
protein: 148.72g |
| |
carbs: 116.74g |
|
-
|
-
|
| Thu 15th: |
1895 *
|
82%
|
fat: 44.93g |
| |
protein: 106.66g |
| |
carbs: 246.00g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1647 *
|
72%
|
fat: 58.40g |
| |
protein: 184.23g |
| |
carbs: 103.48g |
|
3060*
|
 1413
|
| December 2010 |
| Tue 14th: |
1655 *
|
72%
|
fat: 50.97g |
| |
protein: 123.26g |
| |
carbs: 172.26g |
|
-
|
-
|
| Mon 13th: |
1655 *
|
72%
|
fat: 50.97g |
| |
protein: 123.26g |
| |
carbs: 172.26g |
|
2642*
|
987
|
| October 2010 |
| Sun 31st: |
2399 *
|
77%
|
fat: 63.37g |
| |
protein: 254.60g |
| |
carbs: 209.69g |
|
2747*
|
348
|
| Fri 8th: |
2187 *
|
84%
|
fat: 47.77g |
| |
protein: 235.01g |
| |
carbs: 212.21g |
|
3001*
|
814
|
| Thu 7th: |
1803 *
|
69%
|
fat: 53.22g |
| |
protein: 218.33g |
| |
carbs: 116.95g |
|
2442*
|
639
|
| Wed 6th: |
1834 *
|
71%
|
fat: 47.93g |
| |
protein: 220.93g |
| |
carbs: 145.00g |
|
2810*
|
976
|
| Tue 5th: |
1802 *
|
69%
|
fat: 34.00g |
| |
protein: 209.00g |
| |
carbs: 176.00g |
|
2995*
|
1193
|
| Mon 4th: |
2232 *
|
86%
|
fat: 68.00g |
| |
protein: 221.00g |
| |
carbs: 197.00g |
|
2933*
|
701
|
| September 2010 |
| Wed 29th: |
2117 *
|
81%
|
fat: 55.87g |
| |
protein: 216.66g |
| |
carbs: 199.57g |
|
2824*
|
707
|
| Tue 28th: |
1935 *
|
74%
|
fat: 36.72g |
| |
protein: 232.18g |
| |
carbs: 183.44g |
|
2745*
|
810
|
| Mon 27th: |
2307 *
|
89%
|
fat: 65.51g |
| |
protein: 259.07g |
| |
carbs: 180.21g |
|
2811*
|
504
|
| Sun 26th: |
2138 *
|
82%
|
fat: 71.97g |
| |
protein: 175.62g |
| |
carbs: 216.65g |
|
2420*
|
282
|
| Sat 25th: |
2123 *
|
82%
|
fat: 59.72g |
| |
protein: 215.37g |
| |
carbs: 193.70g |
|
2420
|
297
|
| Fri 24th: |
2123 *
|
82%
|
fat: 59.72g |
| |
protein: 215.37g |
| |
carbs: 193.70g |
|
2811*
|
688
|
| Thu 23rd: |
2123 *
|
82%
|
fat: 59.72g |
| |
protein: 215.37g |
| |
carbs: 193.70g |
|
2697*
|
574
|
| Wed 22nd: |
1322 *
|
51%
|
fat: 18.00g |
| |
protein: 156.50g |
| |
carbs: 145.00g |
|
2971*
|
1649
|
| Tue 21st: |
1322 *
|
51%
|
fat: 18.00g |
| |
protein: 156.50g |
| |
carbs: 145.00g |
|
2971*
|
1649
|
