DizzyTwister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 18th: 1060 * 42%
fat: 44.25g
|
protein: 12.26g
|
carbs: 154.89g
- -
October 2012
Tue 9th: - - 1766* -
Mon 8th: 1018 * 41%
fat: 31.87g
|
protein: 20.41g
|
carbs: 170.40g
2126*  1108
Sun 7th: 203 * 8%
fat: 11.27g
|
protein: 2.91g
|
carbs: 22.57g
- -
Sat 6th: 127 * 5%
fat: 2.97g
|
protein: 4.56g
|
carbs: 20.37g
1942*  1815
Fri 5th: 164 * 7%
fat: 5.82g
|
protein: 8.03g
|
carbs: 21.56g
1847*  1683
Thu 4th: 568 * 23%
fat: 35.40g
|
protein: 18.41g
|
carbs: 49.19g
1885*  1317
Wed 3rd: 1607 * 64%
fat: 89.95g
|
protein: 53.44g
|
carbs: 151.44g
2152*  545
Tue 2nd: 1286 * 51%
fat: 35.56g
|
protein: 51.57g
|
carbs: 190.95g
2386*  1100

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