| January 2013 |
| Sat 19th: |
1650 *
|
138%
|
fat: 38.79g |
| |
protein: 47.43g |
| |
carbs: 279.53g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
636 *
|
53%
|
fat: 21.74g |
| |
protein: 41.68g |
| |
carbs: 68.23g |
|
-
|
-
|
| Thu 19th: |
1024 *
|
85%
|
fat: 24.88g |
| |
protein: 57.02g |
| |
carbs: 148.29g |
|
-
|
-
|
| Wed 18th: |
975 *
|
75%
|
fat: 30.40g |
| |
protein: 38.64g |
| |
carbs: 140.24g |
|
-
|
-
|
| Tue 17th: |
721 *
|
55%
|
fat: 16.48g |
| |
protein: 17.48g |
| |
carbs: 130.88g |
|
-
|
-
|
| Mon 16th: |
1201 *
|
92%
|
fat: 27.63g |
| |
protein: 70.09g |
| |
carbs: 170.73g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
638 *
|
49%
|
fat: 20.26g |
| |
protein: 15.16g |
| |
carbs: 104.45g |
|
-
|
-
|
| Mon 21st: |
836 *
|
64%
|
fat: 20.39g |
| |
protein: 24.43g |
| |
carbs: 144.38g |
|
-
|
-
|
| Sun 20th: |
1159 *
|
89%
|
fat: 51.16g |
| |
protein: 40.17g |
| |
carbs: 140.41g |
|
-
|
-
|
| Sat 19th: |
713 *
|
55%
|
fat: 23.38g |
| |
protein: 24.00g |
| |
carbs: 102.10g |
|
-
|
-
|
| Fri 18th: |
1202 *
|
92%
|
fat: 34.72g |
| |
protein: 36.22g |
| |
carbs: 183.98g |
|
-
|
-
|
| Thu 17th: |
774 *
|
60%
|
fat: 36.13g |
| |
protein: 41.02g |
| |
carbs: 80.10g |
|
1189*
|
 415
|
| Wed 16th: |
1875 *
|
144%
|
fat: 64.80g |
| |
protein: 62.02g |
| |
carbs: 266.35g |
|
-
|
-
|
| Tue 15th: |
1717 *
|
132%
|
fat: 38.79g |
| |
protein: 39.08g |
| |
carbs: 268.10g |
|
1153*
|
 564
|
| Mon 14th: |
1126 *
|
87%
|
fat: 37.28g |
| |
protein: 39.07g |
| |
carbs: 161.38g |
|
1165*
|
39
|
| Sun 13th: |
985 *
|
76%
|
fat: 54.23g |
| |
protein: 35.43g |
| |
carbs: 95.84g |
|
1209*
|
224
|
