| October 2018 |
| Sat 27th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 26th: |
916 *
|
61%
|
fat: 42.21g |
| |
protein: 36.11g |
| |
carbs: 98.68g |
|
-
|
-
|
| Thu 25th: |
819 *
|
55%
|
fat: 35.42g |
| |
protein: 70.71g |
| |
carbs: 50.81g |
|
-
|
-
|
| Wed 24th: |
1730 *
|
115%
|
fat: 71.82g |
| |
protein: 67.21g |
| |
carbs: 206.98g |
|
-
|
-
|
| Tue 23rd: |
705 *
|
47%
|
fat: 21.21g |
| |
protein: 52.65g |
| |
carbs: 34.03g |
|
-
|
-
|
| Mon 22nd: |
880 *
|
59%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sun 21st: |
1957 *
|
130%
|
fat: 109.00g |
| |
protein: 98.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sat 20th: |
1531 *
|
102%
|
fat: 60.24g |
| |
protein: 71.00g |
| |
carbs: 175.68g |
|
-
|
-
|
| Thu 18th: |
832 *
|
55%
|
fat: 34.13g |
| |
protein: 33.43g |
| |
carbs: 104.41g |
|
-
|
-
|
| Wed 17th: |
1597 *
|
106%
|
fat: 68.98g |
| |
protein: 42.96g |
| |
carbs: 201.76g |
|
-
|
-
|
| Tue 16th: |
860 *
|
57%
|
fat: 37.00g |
| |
protein: 37.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 15th: |
1200 *
|
80%
|
fat: 61.76g |
| |
protein: 57.84g |
| |
carbs: 104.73g |
|
1679*
|
 479
|
| Sun 14th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
1734*
|
1684
|
| Sat 13th: |
2018 *
|
135%
|
fat: 98.90g |
| |
protein: 82.98g |
| |
carbs: 200.52g |
|
1462*
|
 556
|
| Fri 12th: |
1589 *
|
106%
|
fat: 47.53g |
| |
protein: 106.52g |
| |
carbs: 186.85g |
|
-
|
-
|
| Thu 11th: |
1144 *
|
76%
|
fat: 44.56g |
| |
protein: 41.84g |
| |
carbs: 140.55g |
|
-
|
-
|
| Wed 10th: |
980 *
|
65%
|
fat: 36.59g |
| |
protein: 40.21g |
| |
carbs: 140.33g |
|
1676*
|
696
|
| Tue 9th: |
1784 *
|
119%
|
fat: 76.10g |
| |
protein: 65.40g |
| |
carbs: 171.53g |
|
-
|
-
|
| Mon 8th: |
1705 *
|
114%
|
fat: 78.75g |
| |
protein: 71.50g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sun 7th: |
1005 *
|
67%
|
fat: 36.68g |
| |
protein: 94.54g |
| |
carbs: 64.01g |
|
-
|
-
|
