blue27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 24th: 785 47%
fat: 23.51g
|
protein: 33.41g
|
carbs: 116.51g
2735  1950
Mon 23rd: 1179 * 70%
fat: 37.43g
|
protein: 36.17g
|
carbs: 178.00g
3035  1856
Sat 21st: 470 28%
fat: 14.39g
|
protein: 18.55g
|
carbs: 68.00g
- -
Fri 20th: 1708 101%
fat: 69.00g
|
protein: 66.24g
|
carbs: 213.50g
- -
Thu 19th: 2245 112%
fat: 90.16g
|
protein: 94.84g
|
carbs: 262.30g
- -
Wed 18th: 1845 92%
fat: 45.16g
|
protein: 79.84g
|
carbs: 291.30g
2713*  868
Tue 17th: 1432 72%
fat: 31.67g
|
protein: 58.32g
|
carbs: 231.95g
2617*  1185
Mon 16th: 1523 76%
fat: 49.96g
|
protein: 50.17g
|
carbs: 219.51g
2665*  1142
Sun 15th: 1593 80%
fat: 57.96g
|
protein: 61.17g
|
carbs: 214.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.