ann w caldwell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Tue 26th: 1508 * 84%
fat: 57.50g
|
protein: 64.21g
|
carbs: 92.53g
- -
Mon 18th: 1763 * 98%
fat: 80.68g
|
protein: 39.89g
|
carbs: 151.96g
- -
September 2013
Sun 15th: 170 9%
fat: 1.39g
|
protein: 6.75g
|
carbs: 31.66g
- -
June 2013
Sat 22nd: 1085 * 60%
fat: 42.08g
|
protein: 78.34g
|
carbs: 94.20g
2221*  1136
February 2013
Mon 11th: 1332 * 74%
fat: 47.77g
|
protein: 57.31g
|
carbs: 107.06g
2255*  923
Sun 10th: 1684 * 94%
fat: 53.81g
|
protein: 32.00g
|
carbs: 163.84g
2452*  768
September 2010
Wed 1st: 1618 * -
fat: 40.61g
|
protein: 42.54g
|
carbs: 182.37g
- -
August 2010
Mon 23rd: 1259 * -
fat: 61.13g
|
protein: 28.13g
|
carbs: 77.52g
- -
Wed 18th: 1769 * -
fat: 104.89g
|
protein: 65.09g
|
carbs: 77.85g
2029*  260
Tue 17th: 1135 * -
fat: 24.22g
|
protein: 52.71g
|
carbs: 123.83g
2146*  1011
Mon 16th: 1638 * -
fat: 45.20g
|
protein: 62.99g
|
carbs: 171.43g
2198*  560
Sun 15th: 1493 * -
fat: 50.49g
|
protein: 53.41g
|
carbs: 91.25g
2108*  615
Thu 12th: 1700 * -
fat: 71.25g
|
protein: 77.64g
|
carbs: 126.07g
2107*  407
Wed 11th: 1720 * -
fat: 65.10g
|
protein: 59.61g
|
carbs: 129.79g
1970*  250
Tue 10th: 1515 * -
fat: 41.25g
|
protein: 42.68g
|
carbs: 190.70g
2193*  678
Sun 8th: 1306 * -
fat: 42.02g
|
protein: 45.92g
|
carbs: 132.18g
2370*  1064
Sat 7th: 1623 * -
fat: 54.73g
|
protein: 52.60g
|
carbs: 170.88g
2409*  786

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