ann w caldwell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 19th: 1591 * 88%
fat: 57.80g
|
protein: 61.06g
|
carbs: 152.45g
2324*  733
May 2017
Mon 15th: 277 * 15%
fat: 1.82g
|
protein: 4.64g
|
carbs: 63.92g
- -
February 2017
Thu 23rd: 1511 * 84%
fat: 38.45g
|
protein: 50.67g
|
carbs: 149.62g
- -
January 2017
Fri 27th: 1654 * 92%
fat: 46.94g
|
protein: 63.70g
|
carbs: 126.25g
- -
Wed 25th: 1134 * 63%
fat: 21.02g
|
protein: 62.85g
|
carbs: 144.72g
2388*  1254
Tue 24th: 1713 * 95%
fat: 41.89g
|
protein: 80.15g
|
carbs: 150.20g
- -
Mon 23rd: 1434 * 80%
fat: 37.15g
|
protein: 58.78g
|
carbs: 138.77g
2289*  855
Sun 22nd: 1544 * 86%
fat: 61.38g
|
protein: 41.16g
|
carbs: 113.98g
2192*  648
Fri 20th: 1931 * 107%
fat: 89.24g
|
protein: 58.56g
|
carbs: 128.75g
2138*  207
Thu 19th: 1159 * 64%
fat: 26.56g
|
protein: 48.17g
|
carbs: 104.02g
- -
Wed 18th: 1279 * 71%
fat: 31.55g
|
protein: 40.88g
|
carbs: 112.07g
2648*  1369
Tue 17th: 1515 * 84%
fat: 35.95g
|
protein: 31.70g
|
carbs: 173.07g
2153*  638
Mon 16th: 1435 * 80%
fat: 41.64g
|
protein: 43.32g
|
carbs: 149.02g
2122*  687
Sun 15th: 1437 * 80%
fat: 51.96g
|
protein: 44.93g
|
carbs: 129.14g
2279*  842
Sat 14th: 1487 * 83%
fat: 35.19g
|
protein: 42.15g
|
carbs: 180.94g
2475*  988
April 2016
Wed 13th: 1388 * 77%
fat: 50.16g
|
protein: 41.15g
|
carbs: 139.47g
- -
Mon 11th: 1675 * 93%
fat: 52.79g
|
protein: 75.53g
|
carbs: 168.25g
- -
February 2016
Fri 5th: 1947 * 108%
fat: 81.32g
|
protein: 59.44g
|
carbs: 181.39g
- -
Thu 4th: 1323 * 74%
fat: 55.52g
|
protein: 40.49g
|
carbs: 105.32g
- -
January 2016
Wed 27th: 1410 * 78%
fat: 68.35g
|
protein: 67.07g
|
carbs: 88.20g
- -

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