Register  |  Sign In

Cristy1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 695 * 41%
fat: 28.14g
|
protein: 17.09g
|
carbs: 95.30g
- -
Fri 4th: 1703 * 100%
fat: 53.93g
|
protein: 70.26g
|
carbs: 233.84g
- -
Thu 3rd: 1697 * 100%
fat: 51.07g
|
protein: 65.03g
|
carbs: 257.72g
2566*  869
Wed 2nd: 2188 * 129%
fat: 76.60g
|
protein: 74.66g
|
carbs: 301.54g
2606*  418
March 2014
Mon 31st: 1314 * 77%
fat: 60.19g
|
protein: 77.33g
|
carbs: 114.53g
- -
Mon 3rd: 475 * 28%
fat: 7.85g
|
protein: 19.43g
|
carbs: 80.96g
- -
Sun 2nd: 1662 * 98%
fat: 59.24g
|
protein: 96.20g
|
carbs: 193.88g
2637*  975
January 2014
Tue 21st: 1396 * 82%
fat: 51.68g
|
protein: 43.86g
|
carbs: 187.61g
3106  1710
Mon 20th: 1898 * 112%
fat: 67.83g
|
protein: 69.36g
|
carbs: 258.85g
- -
October 2013
Wed 9th: 770 * 51%
fat: 28.00g
|
protein: 39.50g
|
carbs: 89.50g
- -
Tue 8th: 1300 * 87%
fat: 53.21g
|
protein: 82.47g
|
carbs: 118.82g
2387*  1087
Mon 7th: 1289 * 86%
fat: 44.40g
|
protein: 119.83g
|
carbs: 99.23g
2834*  1545
Sun 6th: 1710 * 114%
fat: 80.00g
|
protein: 55.00g
|
carbs: 202.00g
2862*  1152
Sat 5th: 2145 * 143%
fat: 101.30g
|
protein: 99.38g
|
carbs: 212.23g
2407*  262
Fri 4th: 1106 * 74%
fat: 38.59g
|
protein: 88.97g
|
carbs: 100.46g
2407*  1301
Thu 3rd: 1505 * 100%
fat: 67.48g
|
protein: 78.82g
|
carbs: 150.52g
2407*  902
Wed 2nd: 1127 * 75%
fat: 56.28g
|
protein: 75.26g
|
carbs: 77.56g
2407*  1280
Tue 1st: 1195 * 80%
fat: 56.06g
|
protein: 115.57g
|
carbs: 53.30g
2834  1639
September 2013
Mon 30th: 1468 * 98%
fat: 47.13g
|
protein: 112.35g
|
carbs: 153.56g
2407*  939
Sun 29th: 1051 70%
fat: 65.31g
|
protein: 64.28g
|
carbs: 46.44g
2803*  1752

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.