| April 2024 |
| Tue 9th: |
-
|
-
|
|
2274*
|
-
|
| March 2024 |
| Wed 27th: |
289 *
|
19%
|
fat: 12.35g |
| |
protein: 8.82g |
| |
carbs: 34.38g |
|
-
|
-
|
| Tue 26th: |
1003 *
|
67%
|
fat: 39.06g |
| |
protein: 43.02g |
| |
carbs: 121.68g |
|
-
|
-
|
| Tue 12th: |
1165 *
|
78%
|
fat: 45.97g |
| |
protein: 47.36g |
| |
carbs: 140.88g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
1046 *
|
70%
|
fat: 24.21g |
| |
protein: 33.58g |
| |
carbs: 184.12g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
421 *
|
28%
|
fat: 20.83g |
| |
protein: 23.00g |
| |
carbs: 46.38g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1566 *
|
104%
|
fat: 44.34g |
| |
protein: 67.29g |
| |
carbs: 219.13g |
|
-
|
-
|
| Tue 25th: |
874 *
|
58%
|
fat: 23.02g |
| |
protein: 47.05g |
| |
carbs: 117.43g |
|
-
|
-
|
| Mon 24th: |
900 *
|
60%
|
fat: 28.56g |
| |
protein: 54.80g |
| |
carbs: 105.67g |
|
-
|
-
|
| Wed 19th: |
902 *
|
60%
|
fat: 18.13g |
| |
protein: 53.75g |
| |
carbs: 109.00g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1108 *
|
74%
|
fat: 51.04g |
| |
protein: 40.06g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sun 29th: |
1155 *
|
77%
|
fat: 58.39g |
| |
protein: 42.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 24th: |
883 *
|
59%
|
fat: 47.94g |
| |
protein: 31.01g |
| |
carbs: 77.26g |
|
-
|
-
|
| Thu 19th: |
1118 *
|
75%
|
fat: 52.26g |
| |
protein: 61.00g |
| |
carbs: 102.69g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
355 *
|
24%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 67.53g |
|
-
|
-
|
| Fri 16th: |
128 *
|
9%
|
fat: 1.20g |
| |
protein: 2.01g |
| |
carbs: 28.04g |
|
-
|
-
|
| Thu 15th: |
1215 *
|
81%
|
fat: 50.64g |
| |
protein: 36.04g |
| |
carbs: 156.20g |
|
-
|
-
|
| September 2022 |
| Sat 17th: |
500 *
|
33%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 14th: |
1427 *
|
95%
|
fat: 69.13g |
| |
protein: 46.56g |
| |
carbs: 156.72g |
|
-
|
-
|
| Tue 13th: |
1290 *
|
86%
|
fat: 49.00g |
| |
protein: 50.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 12th: |
1320 *
|
88%
|
fat: 58.21g |
| |
protein: 55.03g |
| |
carbs: 168.89g |
|
-
|
-
|
