| September 2010 |
| Fri 17th: |
2355 *
|
-
|
fat: 96.25g |
| |
protein: 95.00g |
| |
carbs: 280.50g |
|
2885*
|
 530
|
| Thu 16th: |
2817 *
|
-
|
fat: 146.49g |
| |
protein: 105.60g |
| |
carbs: 275.52g |
|
2667*
|
 150
|
| Wed 15th: |
2824 *
|
-
|
fat: 107.21g |
| |
protein: 104.43g |
| |
carbs: 393.04g |
|
2384*
|
440
|
| Tue 14th: |
3099 *
|
-
|
fat: 84.85g |
| |
protein: 119.30g |
| |
carbs: 483.33g |
|
2589*
|
510
|
| Mon 13th: |
2233 *
|
-
|
fat: 69.94g |
| |
protein: 92.67g |
| |
carbs: 320.45g |
|
2885*
|
652
|
| Sat 11th: |
4610 *
|
-
|
fat: 180.71g |
| |
protein: 125.15g |
| |
carbs: 535.83g |
|
2318*
|
2292
|
| Fri 10th: |
1484 *
|
-
|
fat: 54.23g |
| |
protein: 52.01g |
| |
carbs: 204.80g |
|
2885*
|
1401
|
| Thu 9th: |
3475 *
|
-
|
fat: 144.50g |
| |
protein: 78.00g |
| |
carbs: 492.00g |
|
2885*
|
590
|
| Wed 8th: |
2070 *
|
-
|
fat: 72.97g |
| |
protein: 81.89g |
| |
carbs: 278.70g |
|
2449*
|
379
|
| Tue 7th: |
3280 *
|
-
|
fat: 108.54g |
| |
protein: 146.35g |
| |
carbs: 443.98g |
|
2684*
|
596
|
| Fri 3rd: |
556 *
|
-
|
fat: 8.42g |
| |
protein: 25.56g |
| |
carbs: 95.44g |
|
2344*
|
1788
|
| Thu 2nd: |
1362 *
|
-
|
fat: 48.87g |
| |
protein: 43.22g |
| |
carbs: 198.18g |
|
-
|
-
|
| Wed 1st: |
1332 *
|
-
|
fat: 61.56g |
| |
protein: 44.03g |
| |
carbs: 157.32g |
|
2423*
|
1091
|
| August 2010 |
| Tue 31st: |
1882 *
|
-
|
fat: 78.30g |
| |
protein: 100.49g |
| |
carbs: 206.95g |
|
2916*
|
1034
|
| Mon 30th: |
1972 *
|
-
|
fat: 46.07g |
| |
protein: 83.06g |
| |
carbs: 313.23g |
|
2916*
|
944
|
| Sun 29th: |
2723 *
|
-
|
fat: 94.60g |
| |
protein: 89.16g |
| |
carbs: 375.52g |
|
2820*
|
97
|
| Sat 28th: |
4552 *
|
-
|
fat: 217.52g |
| |
protein: 171.89g |
| |
carbs: 476.09g |
|
2670*
|
1882
|
| Fri 27th: |
2044 *
|
-
|
fat: 60.23g |
| |
protein: 54.51g |
| |
carbs: 340.80g |
|
2916*
|
872
|
| Thu 26th: |
1951 *
|
-
|
fat: 91.21g |
| |
protein: 94.61g |
| |
carbs: 193.81g |
|
2916*
|
965
|
| Wed 25th: |
1616 *
|
-
|
fat: 49.92g |
| |
protein: 64.55g |
| |
carbs: 206.44g |
|
2220*
|
604
|
