sweetie14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 27th: 318 * 23%
fat: 8.83g
|
protein: 20.03g
|
carbs: 43.36g
- -
May 2014
Fri 16th: 2152 * 154%
fat: 75.82g
|
protein: 109.49g
|
carbs: 271.19g
- -
Thu 15th: 1629 * 116%
fat: 44.83g
|
protein: 110.48g
|
carbs: 202.21g
- -
Wed 14th: 1399 * 100%
fat: 57.75g
|
protein: 69.08g
|
carbs: 140.00g
- -
Tue 13th: 1705 * 122%
fat: 59.37g
|
protein: 104.93g
|
carbs: 198.59g
- -
Mon 12th: 1475 * 105%
fat: 42.05g
|
protein: 76.37g
|
carbs: 220.19g
- -
Sun 11th: 220 * 16%
fat: 2.03g
|
protein: 8.68g
|
carbs: 43.40g
- -
Sat 10th: 425 * 30%
fat: 11.50g
|
protein: 39.50g
|
carbs: 48.00g
- -
Fri 9th: 2055 * 147%
fat: 80.45g
|
protein: 87.99g
|
carbs: 246.93g
- -
Thu 8th: 1240 * 89%
fat: 40.23g
|
protein: 114.79g
|
carbs: 108.00g
- -
Wed 7th: 1712 * 122%
fat: 83.51g
|
protein: 111.20g
|
carbs: 134.61g
- -
Tue 6th: 1721 * 123%
fat: 82.52g
|
protein: 94.02g
|
carbs: 161.08g
- -
Mon 5th: 1451 * 104%
fat: 68.73g
|
protein: 87.77g
|
carbs: 134.69g
- -
Sun 4th: 1395 * 100%
fat: 45.98g
|
protein: 97.96g
|
carbs: 160.41g
- -
Sat 3rd: 1808 * 129%
fat: 90.64g
|
protein: 90.90g
|
carbs: 170.09g
- -
Fri 2nd: 1635 * 117%
fat: 67.29g
|
protein: 104.32g
|
carbs: 167.97g
- -
Thu 1st: 1654 * 118%
fat: 74.79g
|
protein: 94.69g
|
carbs: 163.69g
- -
April 2014
Wed 30th: 1689 * 121%
fat: 76.56g
|
protein: 95.11g
|
carbs: 164.94g
- -
Tue 29th: 1320 * 94%
fat: 52.02g
|
protein: 86.47g
|
carbs: 138.90g
- -
Mon 28th: 1516 * 108%
fat: 36.55g
|
protein: 73.42g
|
carbs: 235.17g
- -

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