Minderz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 15th: 422 * -
fat: 12.57g
|
protein: 18.88g
|
carbs: 58.60g
- -
Tue 13th: 560 -
fat: 14.99g
|
protein: 15.19g
|
carbs: 94.39g
- -
September 2010
Thu 2nd: 620 * -
fat: 31.00g
|
protein: 9.00g
|
carbs: 74.00g
- -
August 2010
Fri 20th: 1000 * -
fat: 42.00g
|
protein: 22.00g
|
carbs: 133.00g
- -
Thu 19th: 2387 * -
fat: 53.71g
|
protein: 86.25g
|
carbs: 363.82g
- -
Wed 18th: 599 * -
fat: 20.16g
|
protein: 23.99g
|
carbs: 83.27g
- -
Tue 17th: 1245 * -
fat: 53.62g
|
protein: 56.86g
|
carbs: 136.10g
2189*  944
Mon 16th: 1495 * -
fat: 60.07g
|
protein: 39.17g
|
carbs: 213.51g
2534*  1039
Sun 15th: 2341 * -
fat: 87.00g
|
protein: 114.00g
|
carbs: 282.00g
- -
Sat 14th: 1140 * -
fat: 50.50g
|
protein: 70.16g
|
carbs: 103.73g
- -
Fri 13th: 2076 * -
fat: 82.85g
|
protein: 56.64g
|
carbs: 228.91g
- -
Thu 12th: 1736 * -
fat: 46.62g
|
protein: 78.68g
|
carbs: 241.79g
- -

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