| December 2012 |
| Mon 31st: |
3351 *
|
120%
|
fat: 159.18g |
| |
protein: 183.28g |
| |
carbs: 183.17g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1711 *
|
61%
|
fat: 51.94g |
| |
protein: 120.97g |
| |
carbs: 101.36g |
|
2842*
|
 1131
|
| Sat 23rd: |
2033 *
|
73%
|
fat: 94.48g |
| |
protein: 82.70g |
| |
carbs: 87.81g |
|
2842*
|
809
|
| Fri 22nd: |
1993 *
|
71%
|
fat: 86.77g |
| |
protein: 101.12g |
| |
carbs: 80.00g |
|
2842*
|
849
|
| Thu 21st: |
2487 *
|
89%
|
fat: 94.01g |
| |
protein: 97.97g |
| |
carbs: 190.04g |
|
2970*
|
483
|
| Wed 20th: |
1989 *
|
71%
|
fat: 60.92g |
| |
protein: 98.83g |
| |
carbs: 135.37g |
|
2937*
|
948
|
| Tue 19th: |
2103 *
|
75%
|
fat: 69.85g |
| |
protein: 173.29g |
| |
carbs: 73.27g |
|
2842*
|
739
|
| Mon 18th: |
1682 *
|
60%
|
fat: 48.74g |
| |
protein: 103.29g |
| |
carbs: 80.45g |
|
2953*
|
1271
|
| Sun 17th: |
1969 *
|
70%
|
fat: 98.24g |
| |
protein: 100.38g |
| |
carbs: 46.36g |
|
2842*
|
873
|
| Sat 16th: |
2519 *
|
90%
|
fat: 111.27g |
| |
protein: 112.42g |
| |
carbs: 87.26g |
|
2842*
|
323
|
| Fri 15th: |
1466 *
|
52%
|
fat: 40.05g |
| |
protein: 81.80g |
| |
carbs: 117.42g |
|
2669*
|
1203
|
| Thu 14th: |
1772 *
|
63%
|
fat: 35.05g |
| |
protein: 93.47g |
| |
carbs: 141.82g |
|
2944*
|
1172
|
| Wed 13th: |
2258 *
|
81%
|
fat: 59.87g |
| |
protein: 112.07g |
| |
carbs: 188.16g |
|
2937*
|
679
|
| Tue 12th: |
1700 *
|
61%
|
fat: 40.31g |
| |
protein: 40.43g |
| |
carbs: 155.08g |
|
2697*
|
997
|
| Mon 11th: |
2259 *
|
81%
|
fat: 57.26g |
| |
protein: 117.35g |
| |
carbs: 176.38g |
|
2957*
|
698
|
| Sun 10th: |
2465 *
|
88%
|
fat: 95.90g |
| |
protein: 116.08g |
| |
carbs: 155.73g |
|
2697*
|
232
|
| Sat 9th: |
2528 *
|
90%
|
fat: 82.93g |
| |
protein: 80.02g |
| |
carbs: 190.28g |
|
2911*
|
383
|
| Fri 8th: |
1596 *
|
57%
|
fat: 44.76g |
| |
protein: 80.35g |
| |
carbs: 166.93g |
|
2901*
|
1305
|
| Thu 7th: |
2533 *
|
90%
|
fat: 111.04g |
| |
protein: 123.40g |
| |
carbs: 180.85g |
|
2970*
|
437
|
| Wed 6th: |
1762 *
|
63%
|
fat: 38.23g |
| |
protein: 105.20g |
| |
carbs: 71.55g |
|
2907*
|
1145
|
