| March 2012 |
| Thu 8th: |
1831 *
|
83%
|
fat: 70.82g |
| |
protein: 49.07g |
| |
carbs: 253.34g |
|
-
|
-
|
| Wed 7th: |
1431 *
|
65%
|
fat: 50.82g |
| |
protein: 37.07g |
| |
carbs: 213.34g |
|
-
|
-
|
| Tue 6th: |
1491 *
|
68%
|
fat: 64.82g |
| |
protein: 49.07g |
| |
carbs: 181.34g |
|
-
|
-
|
| Mon 5th: |
1881 *
|
86%
|
fat: 55.82g |
| |
protein: 57.07g |
| |
carbs: 291.34g |
|
-
|
-
|
| Fri 2nd: |
2137 *
|
97%
|
fat: 61.18g |
| |
protein: 53.19g |
| |
carbs: 311.84g |
|
-
|
-
|
| Thu 1st: |
1407 *
|
64%
|
fat: 55.28g |
| |
protein: 48.03g |
| |
carbs: 182.97g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1333 *
|
61%
|
fat: 32.71g |
| |
protein: 42.71g |
| |
carbs: 222.01g |
|
-
|
-
|
| Tue 28th: |
1616 *
|
73%
|
fat: 70.43g |
| |
protein: 56.09g |
| |
carbs: 191.33g |
|
-
|
-
|
| Mon 27th: |
1754 *
|
80%
|
fat: 77.90g |
| |
protein: 64.99g |
| |
carbs: 200.97g |
|
-
|
-
|
| Sun 26th: |
2267 *
|
103%
|
fat: 95.86g |
| |
protein: 116.60g |
| |
carbs: 233.27g |
|
-
|
-
|
| Sat 25th: |
1470 *
|
67%
|
fat: 30.00g |
| |
protein: 90.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 24th: |
643 *
|
29%
|
fat: 7.99g |
| |
protein: 23.47g |
| |
carbs: 119.58g |
|
-
|
-
|
| Thu 23rd: |
1675 *
|
76%
|
fat: 57.78g |
| |
protein: 69.14g |
| |
carbs: 221.90g |
|
-
|
-
|
| Wed 22nd: |
1455 *
|
66%
|
fat: 59.78g |
| |
protein: 64.14g |
| |
carbs: 170.90g |
|
-
|
-
|
| Tue 21st: |
1505 *
|
68%
|
fat: 59.78g |
| |
protein: 66.14g |
| |
carbs: 181.90g |
|
-
|
-
|
| Mon 20th: |
2313 *
|
105%
|
fat: 87.50g |
| |
protein: 109.38g |
| |
carbs: 269.14g |
|
-
|
-
|
| Sun 19th: |
2168 *
|
99%
|
fat: 97.00g |
| |
protein: 75.80g |
| |
carbs: 247.80g |
|
-
|
-
|
| Sat 18th: |
1942 *
|
88%
|
fat: 71.66g |
| |
protein: 117.10g |
| |
carbs: 212.39g |
|
-
|
-
|
| Fri 17th: |
1970 *
|
90%
|
fat: 73.30g |
| |
protein: 105.02g |
| |
carbs: 222.90g |
|
-
|
-
|
| Thu 16th: |
1728 *
|
79%
|
fat: 45.98g |
| |
protein: 82.19g |
| |
carbs: 250.90g |
|
-
|
-
|
