| April 2013 |
| Mon 8th: |
1366 *
|
80%
|
fat: 51.53g |
| |
protein: 67.01g |
| |
carbs: 160.10g |
|
-
|
-
|
| Sun 7th: |
1743 *
|
103%
|
fat: 76.25g |
| |
protein: 82.27g |
| |
carbs: 186.87g |
|
-
|
-
|
| Sat 6th: |
1899 *
|
112%
|
fat: 70.66g |
| |
protein: 102.28g |
| |
carbs: 220.09g |
|
-
|
-
|
| Fri 5th: |
1285 *
|
76%
|
fat: 42.53g |
| |
protein: 70.85g |
| |
carbs: 167.72g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
74%
|
fat: 26.65g |
| |
protein: 33.83g |
| |
carbs: 205.54g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1330 *
|
78%
|
fat: 41.78g |
| |
protein: 62.56g |
| |
carbs: 185.32g |
|
-
|
-
|
| Sat 30th: |
1529 *
|
90%
|
fat: 41.89g |
| |
protein: 88.93g |
| |
carbs: 207.01g |
|
-
|
-
|
| Thu 28th: |
1637 *
|
96%
|
fat: 82.43g |
| |
protein: 109.00g |
| |
carbs: 132.89g |
|
-
|
-
|
| Wed 27th: |
1514 *
|
89%
|
fat: 56.47g |
| |
protein: 80.74g |
| |
carbs: 183.75g |
|
-
|
-
|
| Tue 26th: |
1605 *
|
94%
|
fat: 53.29g |
| |
protein: 86.56g |
| |
carbs: 203.34g |
|
-
|
-
|
| Sun 24th: |
1612 *
|
95%
|
fat: 42.88g |
| |
protein: 79.31g |
| |
carbs: 242.58g |
|
-
|
-
|
| Sat 23rd: |
1412 *
|
83%
|
fat: 74.97g |
| |
protein: 64.97g |
| |
carbs: 128.43g |
|
-
|
-
|
| Fri 22nd: |
1107 *
|
65%
|
fat: 36.35g |
| |
protein: 60.84g |
| |
carbs: 138.11g |
|
-
|
-
|
| Thu 21st: |
1503 *
|
88%
|
fat: 42.93g |
| |
protein: 69.48g |
| |
carbs: 216.29g |
|
-
|
-
|
| Wed 20th: |
1342 *
|
79%
|
fat: 19.72g |
| |
protein: 75.07g |
| |
carbs: 225.92g |
|
-
|
-
|
| Tue 19th: |
1685 *
|
99%
|
fat: 30.90g |
| |
protein: 91.74g |
| |
carbs: 224.07g |
|
-
|
-
|
| Mon 18th: |
1511 *
|
89%
|
fat: 50.60g |
| |
protein: 141.48g |
| |
carbs: 123.59g |
|
-
|
-
|
| Sun 17th: |
1311 *
|
77%
|
fat: 57.73g |
| |
protein: 80.19g |
| |
carbs: 122.72g |
|
-
|
-
|
| Sat 16th: |
2028 *
|
119%
|
fat: 103.99g |
| |
protein: 67.69g |
| |
carbs: 222.12g |
|
-
|
-
|
| Fri 15th: |
1435 *
|
84%
|
fat: 68.71g |
| |
protein: 68.94g |
| |
carbs: 142.48g |
|
-
|
-
|
