| December 2012 |
| Fri 7th: |
-
|
-
|
|
2312*
|
-
|
| Thu 6th: |
537
|
36%
|
fat: 18.95g |
| |
protein: 62.91g |
| |
carbs: 27.23g |
|
2485*
|
 1948
|
| Wed 5th: |
1486 *
|
99%
|
fat: 88.97g |
| |
protein: 69.60g |
| |
carbs: 103.05g |
|
2312*
|
826
|
| Tue 4th: |
1214 *
|
81%
|
fat: 72.09g |
| |
protein: 53.23g |
| |
carbs: 90.73g |
|
2361*
|
1147
|
| Mon 3rd: |
1613
|
108%
|
fat: 74.94g |
| |
protein: 64.38g |
| |
carbs: 170.54g |
|
2205*
|
592
|
| May 2011 |
| Sat 21st: |
256 *
|
17%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 9.60g |
|
-
|
-
|
| Fri 20th: |
328 *
|
22%
|
fat: 5.66g |
| |
protein: 17.33g |
| |
carbs: 41.75g |
|
-
|
-
|
| Wed 18th: |
654 *
|
44%
|
fat: 25.84g |
| |
protein: 35.13g |
| |
carbs: 70.07g |
|
2688*
|
2034
|
| Tue 17th: |
1124 *
|
75%
|
fat: 41.87g |
| |
protein: 70.69g |
| |
carbs: 115.03g |
|
-
|
-
|
| Mon 16th: |
1201
|
80%
|
fat: 34.22g |
| |
protein: 90.12g |
| |
carbs: 144.29g |
|
2539*
|
1338
|
| December 2010 |
| Thu 9th: |
1355 *
|
90%
|
fat: 56.34g |
| |
protein: 48.43g |
| |
carbs: 169.86g |
|
2085*
|
730
|
| September 2010 |
| Wed 22nd: |
680 *
|
45%
|
fat: 26.54g |
| |
protein: 32.38g |
| |
carbs: 84.75g |
|
-
|
-
|
| Tue 21st: |
853 *
|
57%
|
fat: 35.49g |
| |
protein: 35.85g |
| |
carbs: 105.80g |
|
-
|
-
|
| Thu 9th: |
875 *
|
58%
|
fat: 22.10g |
| |
protein: 62.08g |
| |
carbs: 112.54g |
|
-
|
-
|
| Wed 8th: |
297 *
|
20%
|
fat: 12.44g |
| |
protein: 7.65g |
| |
carbs: 38.19g |
|
-
|
-
|
| Tue 7th: |
1464 *
|
98%
|
fat: 56.59g |
| |
protein: 46.88g |
| |
carbs: 174.91g |
|
2012*
|
548
|
| Thu 2nd: |
549 *
|
37%
|
fat: 26.34g |
| |
protein: 17.77g |
| |
carbs: 72.30g |
|
-
|
-
|
| Wed 1st: |
1485 *
|
99%
|
fat: 43.80g |
| |
protein: 73.72g |
| |
carbs: 210.94g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1494 *
|
100%
|
fat: 61.35g |
| |
protein: 63.18g |
| |
carbs: 179.24g |
|
2326*
|
832
|
| Mon 30th: |
1619 *
|
108%
|
fat: 50.68g |
| |
protein: 88.53g |
| |
carbs: 201.95g |
|
2112*
|
493
|
