| May 2015 |
| Tue 12th: |
1800 *
|
75%
|
fat: 58.90g |
| |
protein: 63.70g |
| |
carbs: 245.50g |
|
2021*
|
 221
|
| July 2013 |
| Tue 16th: |
1874 *
|
89%
|
fat: 79.82g |
| |
protein: 61.84g |
| |
carbs: 226.87g |
|
-
|
-
|
| Mon 15th: |
1937 *
|
92%
|
fat: 63.55g |
| |
protein: 74.86g |
| |
carbs: 263.80g |
|
2184*
|
247
|
| Sat 13th: |
1450 *
|
69%
|
fat: 61.93g |
| |
protein: 98.26g |
| |
carbs: 118.37g |
|
2701*
|
1251
|
| Fri 12th: |
1669 *
|
79%
|
fat: 66.64g |
| |
protein: 46.43g |
| |
carbs: 208.25g |
|
2379*
|
710
|
| Thu 11th: |
1889 *
|
90%
|
fat: 87.38g |
| |
protein: 62.92g |
| |
carbs: 199.34g |
|
2184*
|
295
|
| Wed 10th: |
2048 *
|
98%
|
fat: 92.11g |
| |
protein: 53.19g |
| |
carbs: 244.85g |
|
2184*
|
136
|
| Tue 9th: |
1719 *
|
82%
|
fat: 82.37g |
| |
protein: 46.89g |
| |
carbs: 192.29g |
|
2184*
|
465
|
| Mon 8th: |
1474 *
|
70%
|
fat: 50.44g |
| |
protein: 49.30g |
| |
carbs: 202.58g |
|
2088*
|
614
|
| Sun 7th: |
1754 *
|
84%
|
fat: 90.80g |
| |
protein: 60.59g |
| |
carbs: 158.51g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
1533 *
|
73%
|
fat: 79.54g |
| |
protein: 38.11g |
| |
carbs: 166.70g |
|
1887*
|
354
|
| Wed 4th: |
1942 *
|
92%
|
fat: 104.46g |
| |
protein: 65.04g |
| |
carbs: 189.76g |
|
1887*
|
 55
|
| August 2011 |
| Mon 29th: |
-
|
-
|
|
2696*
|
-
|
| October 2010 |
| Mon 25th: |
3188 *
|
152%
|
fat: 129.35g |
| |
protein: 80.76g |
| |
carbs: 435.33g |
|
1939*
|
1249
|
| Sun 24th: |
1190 *
|
57%
|
fat: 46.35g |
| |
protein: 52.72g |
| |
carbs: 145.62g |
|
2634*
|
1444
|
| Sat 23rd: |
1180 *
|
56%
|
fat: 65.00g |
| |
protein: 61.00g |
| |
carbs: 84.00g |
|
2364*
|
1184
|
| Fri 22nd: |
-
|
-
|
|
2284*
|
-
|
| August 2010 |
| Wed 11th: |
2054 *
|
98%
|
fat: 67.78g |
| |
protein: 72.68g |
| |
carbs: 294.38g |
|
-
|
-
|
