| October 2011 |
| Wed 19th: |
999 *
|
53%
|
fat: 18.45g |
| |
protein: 43.40g |
| |
carbs: 162.70g |
|
-
|
-
|
| Tue 11th: |
392 *
|
21%
|
fat: 12.23g |
| |
protein: 11.36g |
| |
carbs: 63.06g |
|
-
|
-
|
| September 2011 |
| Wed 14th: |
234 *
|
12%
|
fat: 2.52g |
| |
protein: 6.72g |
| |
carbs: 49.39g |
|
-
|
-
|
| Tue 13th: |
753 *
|
40%
|
fat: 11.61g |
| |
protein: 24.09g |
| |
carbs: 143.26g |
|
-
|
-
|
| Tue 6th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
770 *
|
41%
|
fat: 36.00g |
| |
protein: 55.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 23rd: |
1617 *
|
85%
|
fat: 67.39g |
| |
protein: 65.11g |
| |
carbs: 197.26g |
|
-
|
-
|
| Mon 22nd: |
430 *
|
20%
|
fat: 18.28g |
| |
protein: 17.72g |
| |
carbs: 52.74g |
|
-
|
-
|
| Fri 19th: |
1117 *
|
53%
|
fat: 26.42g |
| |
protein: 48.95g |
| |
carbs: 174.66g |
|
-
|
-
|
| Thu 18th: |
1920 *
|
91%
|
fat: 64.70g |
| |
protein: 56.55g |
| |
carbs: 251.85g |
|
-
|
-
|
| Wed 17th: |
2289 *
|
109%
|
fat: 75.15g |
| |
protein: 119.03g |
| |
carbs: 286.84g |
|
-
|
-
|
| Tue 16th: |
2194 *
|
104%
|
fat: 58.27g |
| |
protein: 94.27g |
| |
carbs: 315.47g |
|
-
|
-
|
| Mon 15th: |
1472
|
70%
|
fat: 16.43g |
| |
protein: 47.41g |
| |
carbs: 265.71g |
|
-
|
-
|
| Fri 12th: |
2002
|
95%
|
fat: 68.88g |
| |
protein: 78.30g |
| |
carbs: 193.50g |
|
-
|
-
|
| Thu 11th: |
1779 *
|
85%
|
fat: 72.04g |
| |
protein: 83.39g |
| |
carbs: 212.51g |
|
2806*
|
 1027
|
| March 2011 |
| Thu 10th: |
1270 *
|
60%
|
fat: 32.50g |
| |
protein: 59.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
1015 *
|
48%
|
fat: 12.62g |
| |
protein: 34.41g |
| |
carbs: 204.55g |
|
-
|
-
|
| Tue 8th: |
1013 *
|
48%
|
fat: 10.54g |
| |
protein: 24.05g |
| |
carbs: 109.28g |
|
-
|
-
|
| August 2010 |
| Sat 14th: |
772 *
|
-
|
fat: 40.24g |
| |
protein: 36.01g |
| |
carbs: 73.53g |
|
-
|
-
|
| Fri 13th: |
290 *
|
-
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 34.00g |
|
-
|
-
|
