| August 2012 |
| Sun 5th: |
560 *
|
-
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 2nd: |
633 *
|
-
|
fat: 3.70g |
| |
protein: 64.91g |
| |
carbs: 87.76g |
|
-
|
-
|
| Wed 1st: |
1037 *
|
-
|
fat: 21.78g |
| |
protein: 57.50g |
| |
carbs: 156.37g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1109 *
|
-
|
fat: 16.72g |
| |
protein: 71.46g |
| |
carbs: 182.49g |
|
-
|
-
|
| Mon 30th: |
929 *
|
-
|
fat: 15.63g |
| |
protein: 43.35g |
| |
carbs: 163.46g |
|
-
|
-
|
| Sat 28th: |
520 *
|
-
|
fat: 10.11g |
| |
protein: 10.54g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 27th: |
575 *
|
-
|
fat: 3.93g |
| |
protein: 51.69g |
| |
carbs: 85.63g |
|
-
|
-
|
| Thu 26th: |
963 *
|
-
|
fat: 14.69g |
| |
protein: 59.94g |
| |
carbs: 153.87g |
|
-
|
-
|
| Wed 25th: |
595 *
|
-
|
fat: 5.32g |
| |
protein: 56.65g |
| |
carbs: 86.13g |
|
-
|
-
|
| Tue 24th: |
999 *
|
-
|
fat: 12.41g |
| |
protein: 56.13g |
| |
carbs: 172.96g |
|
-
|
-
|
| Mon 23rd: |
1065 *
|
-
|
fat: 10.45g |
| |
protein: 49.81g |
| |
carbs: 186.92g |
|
-
|
-
|
| Thu 19th: |
905 *
|
-
|
fat: 7.29g |
| |
protein: 52.86g |
| |
carbs: 157.32g |
|
-
|
-
|
| Wed 18th: |
966 *
|
-
|
fat: 14.64g |
| |
protein: 40.54g |
| |
carbs: 178.74g |
|
-
|
-
|
| Tue 17th: |
987 *
|
-
|
fat: 12.49g |
| |
protein: 58.98g |
| |
carbs: 175.36g |
|
-
|
-
|
| Mon 16th: |
713 *
|
-
|
fat: 2.56g |
| |
protein: 76.59g |
| |
carbs: 93.82g |
|
-
|
-
|
| Fri 13th: |
623 *
|
-
|
fat: 5.06g |
| |
protein: 25.05g |
| |
carbs: 126.67g |
|
-
|
-
|
| Thu 12th: |
691 *
|
-
|
fat: 4.46g |
| |
protein: 45.88g |
| |
carbs: 125.91g |
|
-
|
-
|
| Wed 11th: |
1041 *
|
-
|
fat: 9.74g |
| |
protein: 74.05g |
| |
carbs: 169.03g |
|
-
|
-
|
| Tue 10th: |
1043 *
|
-
|
fat: 12.43g |
| |
protein: 36.85g |
| |
carbs: 206.91g |
|
-
|
-
|
| Mon 9th: |
996 *
|
-
|
fat: 6.21g |
| |
protein: 43.95g |
| |
carbs: 197.58g |
|
-
|
-
|
