| December 2011 |
| Tue 13th: |
465 *
|
19%
|
fat: 34.00g |
| |
protein: 35.44g |
| |
carbs: 8.35g |
|
-
|
-
|
| Mon 12th: |
1711 *
|
71%
|
fat: 127.10g |
| |
protein: 101.67g |
| |
carbs: 19.91g |
|
-
|
-
|
| Sun 11th: |
1662 *
|
69%
|
fat: 118.18g |
| |
protein: 95.23g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sat 10th: |
961 *
|
40%
|
fat: 53.65g |
| |
protein: 90.28g |
| |
carbs: 26.88g |
|
-
|
-
|
| Fri 9th: |
877 *
|
37%
|
fat: 73.30g |
| |
protein: 40.06g |
| |
carbs: 12.74g |
|
-
|
-
|
| Thu 8th: |
1282 *
|
53%
|
fat: 108.60g |
| |
protein: 53.26g |
| |
carbs: 22.79g |
|
-
|
-
|
| Wed 7th: |
1210 *
|
50%
|
fat: 69.66g |
| |
protein: 69.81g |
| |
carbs: 67.68g |
|
-
|
-
|
| August 2011 |
| Sat 27th: |
417 *
|
17%
|
fat: 7.14g |
| |
protein: 22.85g |
| |
carbs: 62.28g |
|
2395*
|
 1978
|
| Fri 26th: |
1801 *
|
75%
|
fat: 79.17g |
| |
protein: 130.68g |
| |
carbs: 133.17g |
|
2518*
|
717
|
| Thu 25th: |
1057 *
|
44%
|
fat: 46.79g |
| |
protein: 68.01g |
| |
carbs: 88.30g |
|
-
|
-
|
| Wed 24th: |
1609 *
|
67%
|
fat: 66.09g |
| |
protein: 66.44g |
| |
carbs: 180.96g |
|
2518*
|
909
|
| Tue 23rd: |
1582 *
|
66%
|
fat: 59.71g |
| |
protein: 48.48g |
| |
carbs: 209.66g |
|
2518*
|
936
|
| Sat 20th: |
157 *
|
7%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 36.28g |
|
-
|
-
|
| Fri 19th: |
2357 *
|
98%
|
fat: 118.71g |
| |
protein: 95.55g |
| |
carbs: 212.73g |
|
2518*
|
161
|
| Thu 18th: |
2010 *
|
84%
|
fat: 53.75g |
| |
protein: 70.47g |
| |
carbs: 273.61g |
|
2895*
|
885
|
| Wed 17th: |
2180 *
|
91%
|
fat: 90.14g |
| |
protein: 53.70g |
| |
carbs: 264.09g |
|
3046*
|
866
|
| Tue 16th: |
1790 *
|
75%
|
fat: 47.25g |
| |
protein: 87.87g |
| |
carbs: 274.41g |
|
2518*
|
728
|
| Mon 15th: |
1490 *
|
62%
|
fat: 68.83g |
| |
protein: 57.53g |
| |
carbs: 163.20g |
|
2807*
|
1317
|
| July 2011 |
| Sun 3rd: |
439 *
|
18%
|
fat: 15.23g |
| |
protein: 19.29g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sat 2nd: |
2467 *
|
103%
|
fat: 122.12g |
| |
protein: 77.07g |
| |
carbs: 269.75g |
|
2779*
|
312
|
