| June 2020 |
| Tue 16th: |
316 *
|
20%
|
fat: 17.04g |
| |
protein: 30.34g |
| |
carbs: 11.02g |
|
-
|
-
|
| May 2020 |
| Mon 4th: |
819 *
|
51%
|
fat: 32.94g |
| |
protein: 45.91g |
| |
carbs: 83.76g |
|
-
|
-
|
| Sun 3rd: |
900 *
|
56%
|
fat: 53.76g |
| |
protein: 31.35g |
| |
carbs: 74.66g |
|
-
|
-
|
| Sat 2nd: |
1210 *
|
76%
|
fat: 54.49g |
| |
protein: 49.47g |
| |
carbs: 134.72g |
|
-
|
-
|
| Fri 1st: |
925 *
|
58%
|
fat: 45.50g |
| |
protein: 36.62g |
| |
carbs: 102.94g |
|
1880*
|
 955
|
| April 2020 |
| Wed 29th: |
960 *
|
60%
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 111.00g |
|
2014*
|
1054
|
| Tue 28th: |
1030 *
|
64%
|
fat: 56.00g |
| |
protein: 35.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 24th: |
322 *
|
20%
|
fat: 22.28g |
| |
protein: 24.99g |
| |
carbs: 3.38g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
813 *
|
51%
|
fat: 61.16g |
| |
protein: 50.47g |
| |
carbs: 7.22g |
|
2073*
|
1260
|
| Thu 17th: |
1198 *
|
57%
|
fat: 95.06g |
| |
protein: 58.98g |
| |
carbs: 9.21g |
|
-
|
-
|
| Wed 16th: |
464 *
|
22%
|
fat: 29.14g |
| |
protein: 38.25g |
| |
carbs: 7.01g |
|
2286*
|
1822
|
| August 2018 |
| Thu 23rd: |
1182 *
|
56%
|
fat: 40.02g |
| |
protein: 91.39g |
| |
carbs: 47.61g |
|
2913*
|
1731
|
| Tue 21st: |
314 *
|
15%
|
fat: 22.50g |
| |
protein: 12.91g |
| |
carbs: 18.12g |
|
-
|
-
|
| Mon 20th: |
771 *
|
37%
|
fat: 49.35g |
| |
protein: 35.39g |
| |
carbs: 48.49g |
|
2316*
|
1545
|
| Sun 19th: |
173 *
|
8%
|
fat: 3.07g |
| |
protein: 27.55g |
| |
carbs: 12.71g |
|
2426*
|
2253
|
