| June 2012 |
| Tue 26th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 25th: |
820 *
|
55%
|
fat: 25.54g |
| |
protein: 35.14g |
| |
carbs: 119.48g |
|
-
|
-
|
| Sun 24th: |
1367 *
|
91%
|
fat: 45.26g |
| |
protein: 69.04g |
| |
carbs: 174.93g |
|
-
|
-
|
| Sat 23rd: |
1070 *
|
71%
|
fat: 32.30g |
| |
protein: 48.88g |
| |
carbs: 141.41g |
|
-
|
-
|
| Fri 22nd: |
1128 *
|
75%
|
fat: 55.20g |
| |
protein: 78.35g |
| |
carbs: 130.91g |
|
-
|
-
|
| Thu 21st: |
1045 *
|
70%
|
fat: 36.04g |
| |
protein: 47.14g |
| |
carbs: 143.48g |
|
-
|
-
|
| Wed 20th: |
1240 *
|
83%
|
fat: 46.84g |
| |
protein: 69.14g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 19th: |
1145 *
|
76%
|
fat: 40.04g |
| |
protein: 48.14g |
| |
carbs: 153.98g |
|
-
|
-
|
| Mon 18th: |
1055 *
|
70%
|
fat: 32.54g |
| |
protein: 47.14g |
| |
carbs: 146.48g |
|
-
|
-
|
| Wed 6th: |
1360 *
|
91%
|
fat: 51.00g |
| |
protein: 72.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
616 *
|
41%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 21st: |
1035 *
|
69%
|
fat: 41.00g |
| |
protein: 27.06g |
| |
carbs: 142.37g |
|
-
|
-
|
| Fri 20th: |
702 *
|
47%
|
fat: 24.96g |
| |
protein: 31.74g |
| |
carbs: 79.92g |
|
-
|
-
|
| Thu 19th: |
1160 *
|
77%
|
fat: 39.82g |
| |
protein: 50.59g |
| |
carbs: 155.99g |
|
-
|
-
|
| Wed 18th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 17th: |
1231 *
|
82%
|
fat: 34.25g |
| |
protein: 45.06g |
| |
carbs: 193.87g |
|
-
|
-
|
| Mon 16th: |
881 *
|
59%
|
fat: 27.25g |
| |
protein: 40.06g |
| |
carbs: 121.87g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
670 *
|
45%
|
fat: 17.42g |
| |
protein: 27.92g |
| |
carbs: 104.96g |
|
-
|
-
|
| Mon 19th: |
270 *
|
18%
|
fat: 6.50g |
| |
protein: 13.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 15th: |
975 *
|
65%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 142.00g |
|
-
|
-
|
