| March 2015 |
| Wed 4th: |
761 *
|
63%
|
fat: 33.15g |
| |
protein: 42.53g |
| |
carbs: 72.78g |
|
-
|
-
|
| Tue 3rd: |
1087 *
|
91%
|
fat: 39.57g |
| |
protein: 63.74g |
| |
carbs: 119.15g |
|
-
|
-
|
| Mon 2nd: |
1283 *
|
107%
|
fat: 47.46g |
| |
protein: 55.79g |
| |
carbs: 160.24g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1040 *
|
69%
|
fat: 44.05g |
| |
protein: 45.42g |
| |
carbs: 118.57g |
|
-
|
-
|
| Mon 23rd: |
155 *
|
10%
|
fat: 12.14g |
| |
protein: 1.62g |
| |
carbs: 11.76g |
|
-
|
-
|
| Wed 18th: |
1551 *
|
103%
|
fat: 56.45g |
| |
protein: 59.52g |
| |
carbs: 200.20g |
|
-
|
-
|
| Tue 17th: |
492 *
|
33%
|
fat: 20.10g |
| |
protein: 18.50g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 12th: |
1109 *
|
74%
|
fat: 45.78g |
| |
protein: 49.68g |
| |
carbs: 122.57g |
|
-
|
-
|
| Wed 11th: |
1106 *
|
74%
|
fat: 42.92g |
| |
protein: 52.71g |
| |
carbs: 128.35g |
|
-
|
-
|
| Tue 10th: |
1437 *
|
96%
|
fat: 57.01g |
| |
protein: 44.53g |
| |
carbs: 183.14g |
|
-
|
-
|
| Mon 9th: |
1220 *
|
81%
|
fat: 57.13g |
| |
protein: 53.75g |
| |
carbs: 121.25g |
|
-
|
-
|
| Thu 5th: |
416 *
|
35%
|
fat: 12.83g |
| |
protein: 20.49g |
| |
carbs: 56.07g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
104 *
|
9%
|
fat: 0.49g |
| |
protein: 2.85g |
| |
carbs: 22.49g |
|
-
|
-
|
| Mon 26th: |
981 *
|
82%
|
fat: 37.01g |
| |
protein: 45.84g |
| |
carbs: 116.60g |
|
-
|
-
|
| Thu 22nd: |
296 *
|
25%
|
fat: 8.33g |
| |
protein: 16.17g |
| |
carbs: 36.95g |
|
-
|
-
|
| Wed 21st: |
821 *
|
68%
|
fat: 30.91g |
| |
protein: 51.40g |
| |
carbs: 89.49g |
|
-
|
-
|
| Tue 20th: |
618 *
|
52%
|
fat: 20.31g |
| |
protein: 37.27g |
| |
carbs: 73.70g |
|
-
|
-
|
| Thu 15th: |
1210 *
|
101%
|
fat: 67.50g |
| |
protein: 42.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 14th: |
808 *
|
67%
|
fat: 33.66g |
| |
protein: 34.15g |
| |
carbs: 89.62g |
|
-
|
-
|
| Tue 13th: |
998 *
|
83%
|
fat: 43.04g |
| |
protein: 47.34g |
| |
carbs: 95.80g |
|
-
|
-
|
