| August 2022 |
| Mon 22nd: |
1292 *
|
86%
|
fat: 61.77g |
| |
protein: 66.15g |
| |
carbs: 117.44g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
1397 *
|
93%
|
fat: 56.05g |
| |
protein: 81.49g |
| |
carbs: 145.49g |
|
-
|
-
|
| Sun 5th: |
1207 *
|
80%
|
fat: 48.79g |
| |
protein: 39.15g |
| |
carbs: 151.76g |
|
-
|
-
|
| Sat 4th: |
352 *
|
23%
|
fat: 10.87g |
| |
protein: 12.97g |
| |
carbs: 48.37g |
|
-
|
-
|
| Wed 1st: |
577 *
|
38%
|
fat: 14.23g |
| |
protein: 23.80g |
| |
carbs: 86.41g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1655 *
|
110%
|
fat: 26.64g |
| |
protein: 45.71g |
| |
carbs: 193.76g |
|
-
|
-
|
| Tue 24th: |
54 *
|
4%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 13.73g |
|
-
|
-
|
| Sun 22nd: |
1024 *
|
68%
|
fat: 41.64g |
| |
protein: 69.99g |
| |
carbs: 91.38g |
|
-
|
-
|
| Sat 21st: |
1106 *
|
74%
|
fat: 30.00g |
| |
protein: 58.35g |
| |
carbs: 147.28g |
|
-
|
-
|
| Thu 19th: |
608 *
|
41%
|
fat: 39.17g |
| |
protein: 28.66g |
| |
carbs: 32.99g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1889 *
|
126%
|
fat: 57.57g |
| |
protein: 77.20g |
| |
carbs: 262.23g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1610 *
|
107%
|
fat: 67.06g |
| |
protein: 51.82g |
| |
carbs: 204.14g |
|
-
|
-
|
| Wed 23rd: |
667 *
|
44%
|
fat: 18.36g |
| |
protein: 29.61g |
| |
carbs: 95.64g |
|
-
|
-
|
| Tue 22nd: |
1330 *
|
89%
|
fat: 53.75g |
| |
protein: 46.99g |
| |
carbs: 170.86g |
|
-
|
-
|
| Mon 21st: |
1473 *
|
98%
|
fat: 77.97g |
| |
protein: 87.24g |
| |
carbs: 105.24g |
|
-
|
-
|
| Wed 16th: |
666 *
|
44%
|
fat: 9.99g |
| |
protein: 29.00g |
| |
carbs: 119.10g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
534 *
|
36%
|
fat: 30.54g |
| |
protein: 34.47g |
| |
carbs: 29.30g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
89%
|
fat: 61.57g |
| |
protein: 56.29g |
| |
carbs: 139.18g |
|
-
|
-
|
| Mon 3rd: |
1594 *
|
106%
|
fat: 81.10g |
| |
protein: 45.84g |
| |
carbs: 108.49g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
1505 *
|
100%
|
fat: 60.18g |
| |
protein: 47.31g |
| |
carbs: 132.03g |
|
-
|
-
|
