| January 2010 |
| Wed 6th: |
2163 *
|
98%
|
fat: 68.22g |
| |
protein: 83.42g |
| |
carbs: 324.22g |
|
2845*
|
 682
|
| Tue 5th: |
2110 *
|
96%
|
fat: 78.80g |
| |
protein: 122.71g |
| |
carbs: 237.88g |
|
3198*
|
1088
|
| Mon 4th: |
1978 *
|
90%
|
fat: 94.12g |
| |
protein: 99.30g |
| |
carbs: 217.02g |
|
2845*
|
867
|
| Sun 3rd: |
2058 *
|
94%
|
fat: 108.12g |
| |
protein: 84.30g |
| |
carbs: 200.02g |
|
3613*
|
1555
|
| Sat 2nd: |
2185 *
|
99%
|
fat: 103.42g |
| |
protein: 86.11g |
| |
carbs: 238.44g |
|
3430*
|
1245
|
| Fri 1st: |
1827 *
|
83%
|
fat: 72.23g |
| |
protein: 96.72g |
| |
carbs: 214.55g |
|
3132*
|
1305
|
| December 2009 |
| Thu 31st: |
2178 *
|
99%
|
fat: 112.24g |
| |
protein: 87.55g |
| |
carbs: 141.24g |
|
2426*
|
248
|
| Wed 30th: |
2206 *
|
100%
|
fat: 98.57g |
| |
protein: 97.78g |
| |
carbs: 220.30g |
|
2949*
|
743
|
| Tue 29th: |
2182 *
|
99%
|
fat: 93.40g |
| |
protein: 90.32g |
| |
carbs: 255.63g |
|
3577*
|
1395
|
| Mon 28th: |
1511 *
|
69%
|
fat: 75.74g |
| |
protein: 87.50g |
| |
carbs: 132.38g |
|
2688*
|
1177
|
| Sun 27th: |
1943 *
|
88%
|
fat: 100.47g |
| |
protein: 76.27g |
| |
carbs: 182.71g |
|
3263*
|
1320
|
| Sat 26th: |
2539 *
|
115%
|
fat: 125.24g |
| |
protein: 108.94g |
| |
carbs: 241.46g |
|
2740*
|
201
|
| Fri 25th: |
2508 *
|
114%
|
fat: 144.77g |
| |
protein: 77.82g |
| |
carbs: 144.16g |
|
3054*
|
546
|
| Thu 24th: |
2330 *
|
106%
|
fat: 92.67g |
| |
protein: 82.40g |
| |
carbs: 216.59g |
|
2897*
|
567
|
| Wed 23rd: |
1478 *
|
67%
|
fat: 76.01g |
| |
protein: 87.57g |
| |
carbs: 129.22g |
|
2845*
|
1367
|
| Tue 22nd: |
1917 *
|
87%
|
fat: 88.01g |
| |
protein: 110.22g |
| |
carbs: 176.47g |
|
3237*
|
1320
|
| Mon 21st: |
1938 *
|
88%
|
fat: 67.28g |
| |
protein: 103.95g |
| |
carbs: 235.38g |
|
2740*
|
802
|
| Sun 20th: |
1947 *
|
88%
|
fat: 87.71g |
| |
protein: 94.44g |
| |
carbs: 186.08g |
|
3292*
|
1345
|
| Sat 19th: |
1897 *
|
86%
|
fat: 86.91g |
| |
protein: 72.31g |
| |
carbs: 210.79g |
|
2911*
|
1014
|
| Fri 18th: |
1779 *
|
81%
|
fat: 86.69g |
| |
protein: 80.65g |
| |
carbs: 178.68g |
|
3148*
|
1369
|
