| September 2010 |
| Wed 1st: |
1237 *
|
103%
|
fat: 38.87g |
| |
protein: 31.56g |
| |
carbs: 202.58g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1173 *
|
98%
|
fat: 29.01g |
| |
protein: 55.33g |
| |
carbs: 158.97g |
|
-
|
-
|
| Wed 25th: |
755 *
|
63%
|
fat: 7.71g |
| |
protein: 28.12g |
| |
carbs: 152.72g |
|
-
|
-
|
| Tue 24th: |
1115 *
|
93%
|
fat: 31.55g |
| |
protein: 71.40g |
| |
carbs: 131.57g |
|
2263*
|
 1148
|
| Mon 23rd: |
940 *
|
78%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 21st: |
879 *
|
73%
|
fat: 18.96g |
| |
protein: 47.25g |
| |
carbs: 131.20g |
|
-
|
-
|
| Fri 13th: |
952 *
|
79%
|
fat: 33.90g |
| |
protein: 50.94g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 12th: |
1497 *
|
125%
|
fat: 49.65g |
| |
protein: 46.65g |
| |
carbs: 157.19g |
|
-
|
-
|
| Wed 11th: |
1133
|
94%
|
fat: 49.86g |
| |
protein: 88.43g |
| |
carbs: 95.70g |
|
2254*
|
1121
|
| Tue 10th: |
716
|
60%
|
fat: 40.56g |
| |
protein: 25.32g |
| |
carbs: 65.92g |
|
2217*
|
1501
|
