| August 2013 |
| Fri 30th: |
1493 *
|
68%
|
fat: 68.33g |
| |
protein: 149.67g |
| |
carbs: 64.26g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
1611 *
|
73%
|
fat: 76.32g |
| |
protein: 98.93g |
| |
carbs: 132.14g |
|
-
|
-
|
| Tue 12th: |
1547 *
|
70%
|
fat: 55.27g |
| |
protein: 62.42g |
| |
carbs: 189.01g |
|
-
|
-
|
| Mon 11th: |
2120 *
|
96%
|
fat: 35.60g |
| |
protein: 163.21g |
| |
carbs: 262.72g |
|
-
|
-
|
| Thu 7th: |
1982 *
|
90%
|
fat: 65.67g |
| |
protein: 171.14g |
| |
carbs: 155.62g |
|
-
|
-
|
| Wed 6th: |
1450 *
|
66%
|
fat: 54.25g |
| |
protein: 80.11g |
| |
carbs: 167.43g |
|
-
|
-
|
| Tue 5th: |
2008 *
|
91%
|
fat: 92.46g |
| |
protein: 140.65g |
| |
carbs: 144.41g |
|
-
|
-
|
| Mon 4th: |
1500 *
|
68%
|
fat: 52.16g |
| |
protein: 93.96g |
| |
carbs: 161.02g |
|
-
|
-
|
| Fri 1st: |
1984 *
|
90%
|
fat: 124.30g |
| |
protein: 109.86g |
| |
carbs: 97.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1793 *
|
82%
|
fat: 35.73g |
| |
protein: 121.43g |
| |
carbs: 235.09g |
|
4448*
|
 2655
|
| Sun 27th: |
1588 *
|
72%
|
fat: 83.25g |
| |
protein: 82.11g |
| |
carbs: 127.20g |
|
-
|
-
|
| Sat 26th: |
1959 *
|
89%
|
fat: 83.77g |
| |
protein: 44.02g |
| |
carbs: 255.93g |
|
-
|
-
|
| Fri 25th: |
2191 *
|
100%
|
fat: 113.00g |
| |
protein: 112.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 24th: |
1392 *
|
63%
|
fat: 62.45g |
| |
protein: 76.84g |
| |
carbs: 127.78g |
|
-
|
-
|
| Wed 23rd: |
1673 *
|
76%
|
fat: 48.65g |
| |
protein: 58.28g |
| |
carbs: 249.48g |
|
-
|
-
|
| Tue 22nd: |
2180 *
|
99%
|
fat: 71.13g |
| |
protein: 78.47g |
| |
carbs: 313.50g |
|
-
|
-
|
| Mon 21st: |
1693 *
|
77%
|
fat: 63.83g |
| |
protein: 89.75g |
| |
carbs: 197.47g |
|
-
|
-
|
| Sun 20th: |
1844 *
|
84%
|
fat: 66.69g |
| |
protein: 66.55g |
| |
carbs: 248.75g |
|
-
|
-
|
| Sat 19th: |
2383 *
|
108%
|
fat: 60.63g |
| |
protein: 119.45g |
| |
carbs: 333.00g |
|
-
|
-
|
| Fri 18th: |
2571 *
|
117%
|
fat: 109.03g |
| |
protein: 141.73g |
| |
carbs: 248.34g |
|
-
|
-
|
