Kevin Hensel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 23rd: 1026 * 49%
fat: 27.86g
|
protein: 91.48g
|
carbs: 110.15g
- -
Sun 1st: 140 * 7%
fat: 1.00g
|
protein: 13.00g
|
carbs: 30.00g
- -
March 2012
Wed 28th: 140 * 7%
fat: 1.00g
|
protein: 13.00g
|
carbs: 30.00g
- -
Sat 17th: 612 * 22%
fat: 25.33g
|
protein: 90.85g
|
carbs: 3.67g
- -
February 2012
Tue 28th: 378 * 14%
fat: 13.39g
|
protein: 27.56g
|
carbs: 48.40g
- -
August 2010
Tue 10th: 485 18%
fat: 21.50g
|
protein: 20.00g
|
carbs: 55.00g
- -

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