nicky**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sun 26th: - - 113* -
Sat 25th: 906 * 91%
fat: 36.22g
|
protein: 75.90g
|
carbs: 71.97g
10*  896
Fri 24th: 968 * 97%
fat: 33.17g
|
protein: 71.10g
|
carbs: 99.20g
865*  103
Thu 23rd: 1982 * 198%
fat: 92.32g
|
protein: 57.84g
|
carbs: 226.87g
1037*  945
Wed 22nd: 732 * 73%
fat: 39.02g
|
protein: 49.49g
|
carbs: 56.10g
46*  686
Tue 21st: 837 * 84%
fat: 30.24g
|
protein: 63.05g
|
carbs: 85.66g
124*  713
Mon 20th: 675 * 68%
fat: 28.20g
|
protein: 51.98g
|
carbs: 60.97g
706*  31
Sun 19th: 643 * 64%
fat: 29.57g
|
protein: 37.55g
|
carbs: 62.15g
299*  344
Sat 18th: 712 * 71%
fat: 35.70g
|
protein: 67.11g
|
carbs: 29.54g
432*  280
Fri 17th: 1092 * 109%
fat: 41.34g
|
protein: 59.88g
|
carbs: 123.57g
764*  328
Thu 16th: 831 * 92%
fat: 38.03g
|
protein: 58.09g
|
carbs: 59.13g
75*  756
Wed 15th: 1052 * 117%
fat: 48.81g
|
protein: 29.07g
|
carbs: 133.81g
877*  175

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