| August 2018 |
| Mon 27th: |
510 *
|
18%
|
fat: 20.42g |
| |
protein: 28.38g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 22nd: |
607 *
|
22%
|
fat: 38.95g |
| |
protein: 26.47g |
| |
carbs: 32.39g |
|
-
|
-
|
| Tue 21st: |
1147 *
|
41%
|
fat: 52.10g |
| |
protein: 63.87g |
| |
carbs: 100.08g |
|
3194*
|
 2047
|
| Mon 20th: |
507 *
|
18%
|
fat: 20.77g |
| |
protein: 31.72g |
| |
carbs: 54.94g |
|
-
|
-
|
| Sat 18th: |
1220 *
|
44%
|
fat: 64.21g |
| |
protein: 47.96g |
| |
carbs: 108.50g |
|
3922*
|
2702
|
| Fri 17th: |
1340 *
|
48%
|
fat: 59.08g |
| |
protein: 37.50g |
| |
carbs: 75.49g |
|
-
|
-
|
| Thu 16th: |
1212 *
|
43%
|
fat: 57.92g |
| |
protein: 72.38g |
| |
carbs: 78.64g |
|
-
|
-
|
| Wed 15th: |
1186 *
|
42%
|
fat: 35.00g |
| |
protein: 91.15g |
| |
carbs: 39.60g |
|
3519*
|
2333
|
