| October 2018 |
| Wed 24th: |
709 *
|
-
|
fat: 44.16g |
| |
protein: 40.66g |
| |
carbs: 19.81g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
491 *
|
-
|
fat: 21.80g |
| |
protein: 10.80g |
| |
carbs: 62.88g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
325 *
|
-
|
fat: 6.77g |
| |
protein: 19.41g |
| |
carbs: 46.19g |
|
-
|
-
|
| Sun 26th: |
158 *
|
-
|
fat: 0.19g |
| |
protein: 2.03g |
| |
carbs: 37.51g |
|
-
|
-
|
| Sat 25th: |
534 *
|
-
|
fat: 15.65g |
| |
protein: 24.86g |
| |
carbs: 70.84g |
|
-
|
-
|
| Fri 24th: |
490 *
|
-
|
fat: 12.28g |
| |
protein: 25.75g |
| |
carbs: 70.25g |
|
-
|
-
|
| Thu 23rd: |
290 *
|
-
|
fat: 16.04g |
| |
protein: 11.98g |
| |
carbs: 23.44g |
|
-
|
-
|
| Wed 22nd: |
749 *
|
-
|
fat: 29.20g |
| |
protein: 50.78g |
| |
carbs: 72.53g |
|
-
|
-
|
| Tue 21st: |
485 *
|
-
|
fat: 13.25g |
| |
protein: 16.05g |
| |
carbs: 76.20g |
|
-
|
-
|
| Mon 20th: |
786 *
|
-
|
fat: 27.61g |
| |
protein: 29.81g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sun 19th: |
398 *
|
-
|
fat: 16.08g |
| |
protein: 22.38g |
| |
carbs: 46.66g |
|
-
|
-
|
| Sat 18th: |
351 *
|
-
|
fat: 14.64g |
| |
protein: 29.60g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 17th: |
1058 *
|
-
|
fat: 39.69g |
| |
protein: 53.59g |
| |
carbs: 129.78g |
|
-
|
-
|
| Thu 16th: |
731 *
|
-
|
fat: 17.72g |
| |
protein: 44.05g |
| |
carbs: 101.46g |
|
-
|
-
|
| Wed 15th: |
700 *
|
-
|
fat: 7.22g |
| |
protein: 12.82g |
| |
carbs: 151.96g |
|
-
|
-
|
| Tue 14th: |
1013 *
|
-
|
fat: 42.78g |
| |
protein: 62.94g |
| |
carbs: 95.59g |
|
-
|
-
|
