| January 2021 |
| Sun 24th: |
302 *
|
17%
|
fat: 19.50g |
| |
protein: 15.96g |
| |
carbs: 12.13g |
|
-
|
-
|
| Sun 10th: |
960 *
|
53%
|
fat: 54.78g |
| |
protein: 36.38g |
| |
carbs: 77.60g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
840 *
|
47%
|
fat: 55.30g |
| |
protein: 34.60g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sun 15th: |
1101 *
|
61%
|
fat: 41.08g |
| |
protein: 34.17g |
| |
carbs: 165.64g |
|
-
|
-
|
| Fri 6th: |
899 *
|
50%
|
fat: 23.45g |
| |
protein: 42.39g |
| |
carbs: 126.67g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
671 *
|
37%
|
fat: 17.48g |
| |
protein: 54.51g |
| |
carbs: 71.53g |
|
-
|
-
|
| Mon 5th: |
370 *
|
21%
|
fat: 14.97g |
| |
protein: 9.71g |
| |
carbs: 50.60g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
1444 *
|
80%
|
fat: 88.10g |
| |
protein: 19.35g |
| |
carbs: 154.48g |
|
-
|
-
|
| Fri 25th: |
1255 *
|
70%
|
fat: 53.83g |
| |
protein: 61.33g |
| |
carbs: 107.40g |
|
-
|
-
|
| Thu 24th: |
376 *
|
21%
|
fat: 2.39g |
| |
protein: 22.58g |
| |
carbs: 64.93g |
|
-
|
-
|
| Sat 19th: |
228 *
|
13%
|
fat: 1.22g |
| |
protein: 7.55g |
| |
carbs: 56.81g |
|
-
|
-
|
| Fri 18th: |
1055 *
|
59%
|
fat: 46.43g |
| |
protein: 72.59g |
| |
carbs: 84.29g |
|
-
|
-
|
| Tue 15th: |
280 *
|
16%
|
fat: 3.72g |
| |
protein: 6.16g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sun 13th: |
704 *
|
39%
|
fat: 2.80g |
| |
protein: 20.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 8th: |
878 *
|
49%
|
fat: 33.91g |
| |
protein: 90.99g |
| |
carbs: 50.19g |
|
-
|
-
|
