| June 2011 |
| Wed 29th: |
879 *
|
52%
|
fat: 44.39g |
| |
protein: 42.39g |
| |
carbs: 80.82g |
|
-
|
-
|
| Tue 28th: |
1321 *
|
78%
|
fat: 62.22g |
| |
protein: 54.69g |
| |
carbs: 139.11g |
|
-
|
-
|
| Mon 27th: |
1146 *
|
67%
|
fat: 42.22g |
| |
protein: 41.07g |
| |
carbs: 150.76g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
626 *
|
37%
|
fat: 12.31g |
| |
protein: 11.33g |
| |
carbs: 121.59g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
846 *
|
50%
|
fat: 23.35g |
| |
protein: 43.47g |
| |
carbs: 118.85g |
|
-
|
-
|
| Wed 5th: |
287 *
|
17%
|
fat: 8.95g |
| |
protein: 8.18g |
| |
carbs: 43.40g |
|
-
|
-
|
| Tue 4th: |
1573 *
|
93%
|
fat: 67.86g |
| |
protein: 59.95g |
| |
carbs: 181.21g |
|
1874
|
 301
|
| October 2010 |
| Tue 12th: |
647 *
|
46%
|
fat: 15.17g |
| |
protein: 13.19g |
| |
carbs: 120.65g |
|
-
|
-
|
| Fri 8th: |
1023
|
73%
|
fat: 40.31g |
| |
protein: 50.04g |
| |
carbs: 115.26g |
|
-
|
-
|
| Thu 7th: |
1166
|
83%
|
fat: 44.44g |
| |
protein: 46.77g |
| |
carbs: 154.75g |
|
-
|
-
|
| Wed 6th: |
987
|
70%
|
fat: 27.49g |
| |
protein: 41.73g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 5th: |
1113
|
80%
|
fat: 32.39g |
| |
protein: 46.41g |
| |
carbs: 163.14g |
|
-
|
-
|
| Mon 4th: |
1218
|
87%
|
fat: 30.78g |
| |
protein: 54.92g |
| |
carbs: 185.40g |
|
-
|
-
|
| Sat 2nd: |
369 *
|
26%
|
fat: 17.38g |
| |
protein: 18.07g |
| |
carbs: 34.99g |
|
-
|
-
|
| Fri 1st: |
1197
|
86%
|
fat: 26.76g |
| |
protein: 44.31g |
| |
carbs: 137.79g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1166
|
83%
|
fat: 27.39g |
| |
protein: 37.71g |
| |
carbs: 198.44g |
|
-
|
-
|
| Wed 29th: |
998
|
71%
|
fat: 23.42g |
| |
protein: 38.25g |
| |
carbs: 159.02g |
|
-
|
-
|
| Tue 28th: |
848
|
61%
|
fat: 19.00g |
| |
protein: 33.83g |
| |
carbs: 139.99g |
|
-
|
-
|
| Mon 27th: |
1151
|
82%
|
fat: 28.12g |
| |
protein: 39.77g |
| |
carbs: 195.11g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
504 *
|
36%
|
fat: 11.54g |
| |
protein: 15.57g |
| |
carbs: 86.85g |
|
-
|
-
|
