| August 2018 |
| Fri 24th: |
820 *
|
30%
|
fat: 25.34g |
| |
protein: 32.64g |
| |
carbs: 112.91g |
|
-
|
-
|
| Mon 20th: |
1534 *
|
57%
|
fat: 30.95g |
| |
protein: 63.45g |
| |
carbs: 251.58g |
|
-
|
-
|
| Fri 17th: |
1480 *
|
55%
|
fat: 39.32g |
| |
protein: 63.81g |
| |
carbs: 212.02g |
|
-
|
-
|
| Thu 16th: |
1901 *
|
70%
|
fat: 62.23g |
| |
protein: 98.03g |
| |
carbs: 242.33g |
|
1588*
|
 313
|
| Wed 15th: |
2937 *
|
109%
|
fat: 98.08g |
| |
protein: 106.01g |
| |
carbs: 417.28g |
|
-
|
-
|
| Tue 14th: |
1808 *
|
67%
|
fat: 48.25g |
| |
protein: 75.09g |
| |
carbs: 267.38g |
|
-
|
-
|
| Mon 13th: |
1686 *
|
62%
|
fat: 66.87g |
| |
protein: 90.33g |
| |
carbs: 187.02g |
|
1621*
|
65
|
