| February 2024 |
| Sun 4th: |
1023 *
|
43%
|
fat: 45.50g |
| |
protein: 64.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
1000 *
|
42%
|
fat: 50.00g |
| |
protein: 33.50g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 3rd: |
1610 *
|
67%
|
fat: 79.00g |
| |
protein: 77.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
-
|
-
|
|
2747*
|
-
|
| Fri 22nd: |
440 *
|
18%
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1061 *
|
44%
|
fat: 38.63g |
| |
protein: 35.02g |
| |
carbs: 142.53g |
|
-
|
-
|
| Thu 14th: |
380 *
|
16%
|
fat: 17.17g |
| |
protein: 11.10g |
| |
carbs: 48.05g |
|
-
|
-
|
| Tue 12th: |
1266 *
|
53%
|
fat: 56.47g |
| |
protein: 27.39g |
| |
carbs: 167.91g |
|
-
|
-
|
| Mon 11th: |
1510 *
|
63%
|
fat: 55.00g |
| |
protein: 55.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sat 9th: |
710 *
|
30%
|
fat: 35.00g |
| |
protein: 29.00g |
| |
carbs: 70.00g |
|
3236*
|
 2526
|
| Tue 5th: |
1337 *
|
56%
|
fat: 44.80g |
| |
protein: 30.78g |
| |
carbs: 219.09g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
640 *
|
27%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
285 *
|
12%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 4th: |
1897 *
|
79%
|
fat: 118.39g |
| |
protein: 51.51g |
| |
carbs: 162.18g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
531 *
|
22%
|
fat: 34.87g |
| |
protein: 20.37g |
| |
carbs: 31.43g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1010 *
|
42%
|
fat: 76.00g |
| |
protein: 56.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1485 *
|
62%
|
fat: 77.00g |
| |
protein: 49.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
317*
|
-
|
| Sat 4th: |
-
|
-
|
|
228*
|
-
|
| Fri 3rd: |
-
|
-
|
|
116*
|
-
|
| Thu 2nd: |
-
|
-
|
|
67*
|
-
|
| Wed 1st: |
-
|
-
|
|
112*
|
-
|
| February 2023 |
| Tue 28th: |
339 *
|
14%
|
fat: 19.42g |
| |
protein: 10.17g |
| |
carbs: 34.74g |
|
228*
|
 111
|
| Mon 27th: |
-
|
-
|
|
129*
|
-
|
| Sun 26th: |
-
|
-
|
|
358*
|
-
|
| Sat 25th: |
-
|
-
|
|
261*
|
-
|
| Fri 24th: |
-
|
-
|
|
292*
|
-
|
| Thu 23rd: |
-
|
-
|
|
60*
|
-
|
| Wed 22nd: |
-
|
-
|
|
98*
|
-
|
| Tue 21st: |
-
|
-
|
|
44*
|
-
|
| Mon 20th: |
-
|
-
|
|
66*
|
-
|
| Sun 19th: |
-
|
-
|
|
38*
|
-
|
| Sat 18th: |
-
|
-
|
|
166*
|
-
|
| Fri 17th: |
-
|
-
|
|
48*
|
-
|
| Thu 16th: |
-
|
-
|
|
61*
|
-
|
