| March 2014 |
| Thu 6th: |
1358 *
|
71%
|
fat: 54.33g |
| |
protein: 50.17g |
| |
carbs: 175.03g |
|
-
|
-
|
| Wed 5th: |
2235 *
|
118%
|
fat: 116.01g |
| |
protein: 67.87g |
| |
carbs: 234.09g |
|
-
|
-
|
| Tue 4th: |
1372 *
|
72%
|
fat: 77.42g |
| |
protein: 73.49g |
| |
carbs: 252.89g |
|
-
|
-
|
| Sun 2nd: |
348 *
|
18%
|
fat: 18.71g |
| |
protein: 35.59g |
| |
carbs: 6.05g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
332 *
|
17%
|
fat: 5.42g |
| |
protein: 9.08g |
| |
carbs: 61.21g |
|
-
|
-
|
| Thu 27th: |
1723 *
|
91%
|
fat: 109.92g |
| |
protein: 67.79g |
| |
carbs: 269.90g |
|
-
|
-
|
| Wed 26th: |
1655 *
|
87%
|
fat: 90.08g |
| |
protein: 59.19g |
| |
carbs: 162.93g |
|
-
|
-
|
| Tue 25th: |
1380 *
|
73%
|
fat: 71.22g |
| |
protein: 50.09g |
| |
carbs: 137.84g |
|
-
|
-
|
| Mon 24th: |
1889 *
|
99%
|
fat: 84.71g |
| |
protein: 59.61g |
| |
carbs: 232.62g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
417 *
|
22%
|
fat: 17.84g |
| |
protein: 58.73g |
| |
carbs: 2.23g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
941 *
|
50%
|
fat: 45.64g |
| |
protein: 31.94g |
| |
carbs: 103.40g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1099 *
|
58%
|
fat: 49.16g |
| |
protein: 46.76g |
| |
carbs: 126.29g |
|
-
|
-
|
| Tue 28th: |
1307 *
|
69%
|
fat: 39.22g |
| |
protein: 29.07g |
| |
carbs: 213.71g |
|
-
|
-
|
| Mon 27th: |
1230 *
|
65%
|
fat: 44.50g |
| |
protein: 36.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Fri 24th: |
1305 *
|
69%
|
fat: 48.00g |
| |
protein: 49.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 23rd: |
1510 *
|
79%
|
fat: 66.52g |
| |
protein: 91.51g |
| |
carbs: 133.78g |
|
-
|
-
|
| Wed 22nd: |
1587 *
|
84%
|
fat: 64.24g |
| |
protein: 43.63g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 21st: |
1388 *
|
73%
|
fat: 56.67g |
| |
protein: 47.93g |
| |
carbs: 154.00g |
|
2656*
|
 1268
|
| Mon 20th: |
1427 *
|
75%
|
fat: 52.11g |
| |
protein: 29.47g |
| |
carbs: 198.30g |
|
2232*
|
805
|
| Sat 18th: |
1200 *
|
63%
|
fat: 60.16g |
| |
protein: 31.20g |
| |
carbs: 138.60g |
|
-
|
-
|
