| December 2018 |
| Tue 18th: |
1872 *
|
94%
|
fat: 63.37g |
| |
protein: 58.25g |
| |
carbs: 262.81g |
|
-
|
-
|
| Mon 17th: |
1928 *
|
96%
|
fat: 69.33g |
| |
protein: 57.96g |
| |
carbs: 260.35g |
|
-
|
-
|
| Sat 15th: |
1584 *
|
79%
|
fat: 41.36g |
| |
protein: 69.97g |
| |
carbs: 219.53g |
|
-
|
-
|
| Wed 12th: |
740 *
|
37%
|
fat: 25.20g |
| |
protein: 9.20g |
| |
carbs: 118.40g |
|
-
|
-
|
| Tue 11th: |
2306 *
|
115%
|
fat: 115.52g |
| |
protein: 73.83g |
| |
carbs: 238.16g |
|
-
|
-
|
| Mon 10th: |
1969 *
|
98%
|
fat: 86.87g |
| |
protein: 39.68g |
| |
carbs: 252.73g |
|
-
|
-
|
| Sun 9th: |
2127 *
|
106%
|
fat: 109.89g |
| |
protein: 64.83g |
| |
carbs: 216.22g |
|
-
|
-
|
| Sat 8th: |
1945 *
|
97%
|
fat: 79.17g |
| |
protein: 57.17g |
| |
carbs: 239.42g |
|
-
|
-
|
| Fri 7th: |
2473 *
|
124%
|
fat: 96.60g |
| |
protein: 84.13g |
| |
carbs: 306.47g |
|
-
|
-
|
| Wed 5th: |
832 *
|
42%
|
fat: 34.82g |
| |
protein: 26.50g |
| |
carbs: 99.12g |
|
-
|
-
|
| Tue 4th: |
1609 *
|
80%
|
fat: 65.23g |
| |
protein: 50.13g |
| |
carbs: 198.97g |
|
-
|
-
|
| Mon 3rd: |
1789 *
|
89%
|
fat: 64.87g |
| |
protein: 56.71g |
| |
carbs: 244.50g |
|
-
|
-
|
| Sun 2nd: |
1564 *
|
78%
|
fat: 48.26g |
| |
protein: 36.85g |
| |
carbs: 246.21g |
|
-
|
-
|
| Sat 1st: |
1945 *
|
97%
|
fat: 70.12g |
| |
protein: 63.71g |
| |
carbs: 263.69g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1999 *
|
100%
|
fat: 112.94g |
| |
protein: 58.10g |
| |
carbs: 187.09g |
|
-
|
-
|
| Mon 26th: |
569 *
|
28%
|
fat: 33.81g |
| |
protein: 19.90g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sun 25th: |
2195 *
|
110%
|
fat: 108.95g |
| |
protein: 61.34g |
| |
carbs: 241.13g |
|
-
|
-
|
| Wed 21st: |
1023 *
|
51%
|
fat: 42.71g |
| |
protein: 13.97g |
| |
carbs: 160.08g |
|
-
|
-
|
| Tue 20th: |
2231 *
|
112%
|
fat: 104.43g |
| |
protein: 64.23g |
| |
carbs: 259.62g |
|
-
|
-
|
| Mon 19th: |
2229 *
|
111%
|
fat: 103.89g |
| |
protein: 72.75g |
| |
carbs: 239.23g |
|
-
|
-
|
