| March 2013 |
| Sat 16th: |
1317 *
|
66%
|
fat: 58.34g |
| |
protein: 53.79g |
| |
carbs: 147.37g |
|
2870*
|
 1553
|
| June 2012 |
| Fri 1st: |
1230 *
|
62%
|
fat: 80.73g |
| |
protein: 50.10g |
| |
carbs: 104.76g |
|
4056
|
2826
|
| May 2012 |
| Wed 30th: |
1215
|
61%
|
fat: 30.33g |
| |
protein: 119.67g |
| |
carbs: 117.12g |
|
4378
|
3163
|
| Tue 29th: |
1036
|
52%
|
fat: 44.68g |
| |
protein: 89.20g |
| |
carbs: 70.64g |
|
4363
|
3327
|
| Fri 25th: |
1938 *
|
97%
|
fat: 120.29g |
| |
protein: 100.79g |
| |
carbs: 139.20g |
|
4222
|
2284
|
| Thu 24th: |
1739 *
|
87%
|
fat: 70.94g |
| |
protein: 59.87g |
| |
carbs: 203.50g |
|
3543*
|
1804
|
| Wed 23rd: |
503
|
25%
|
fat: 25.11g |
| |
protein: 39.09g |
| |
carbs: 24.08g |
|
-
|
-
|
| Tue 22nd: |
1003
|
50%
|
fat: 43.48g |
| |
protein: 64.06g |
| |
carbs: 89.83g |
|
3967*
|
2964
|
| Mon 21st: |
1342
|
67%
|
fat: 75.25g |
| |
protein: 60.25g |
| |
carbs: 99.50g |
|
3623*
|
2281
|
| Sat 19th: |
260 *
|
13%
|
fat: 12.62g |
| |
protein: 27.15g |
| |
carbs: 4.97g |
|
-
|
-
|
| Fri 18th: |
537
|
27%
|
fat: 16.51g |
| |
protein: 52.16g |
| |
carbs: 43.00g |
|
4379*
|
3842
|
| Thu 17th: |
825 *
|
41%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 16th: |
873
|
44%
|
fat: 39.05g |
| |
protein: 78.18g |
| |
carbs: 50.64g |
|
3779*
|
2906
|
| Tue 15th: |
1164
|
58%
|
fat: 54.18g |
| |
protein: 96.70g |
| |
carbs: 70.14g |
|
3895
|
2731
|
| Mon 14th: |
1005
|
50%
|
fat: 38.21g |
| |
protein: 109.68g |
| |
carbs: 52.64g |
|
3903
|
2898
|
| Sun 13th: |
847
|
130%
|
fat: 44.56g |
| |
protein: 63.38g |
| |
carbs: 50.77g |
|
3067
|
2220
|
| Sat 12th: |
854
|
131%
|
fat: 35.35g |
| |
protein: 59.15g |
| |
carbs: 78.61g |
|
3425
|
2571
|
| Fri 11th: |
1410
|
217%
|
fat: 64.55g |
| |
protein: 85.63g |
| |
carbs: 128.47g |
|
4384
|
2974
|
| Thu 10th: |
845
|
130%
|
fat: 24.51g |
| |
protein: 47.42g |
| |
carbs: 108.54g |
|
3893
|
3048
|
