| May 2024 |
| Sat 4th: |
1032 *
|
64%
|
fat: 41.93g |
| |
protein: 75.57g |
| |
carbs: 81.77g |
|
-
|
-
|
| Fri 3rd: |
996 *
|
62%
|
fat: 37.76g |
| |
protein: 61.06g |
| |
carbs: 95.94g |
|
-
|
-
|
| Wed 1st: |
953 *
|
60%
|
fat: 43.90g |
| |
protein: 51.36g |
| |
carbs: 85.89g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
954 *
|
60%
|
fat: 54.42g |
| |
protein: 41.50g |
| |
carbs: 84.57g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1272 *
|
80%
|
fat: 84.21g |
| |
protein: 42.73g |
| |
carbs: 101.07g |
|
-
|
-
|
| Sun 17th: |
529 *
|
33%
|
fat: 42.66g |
| |
protein: 21.29g |
| |
carbs: 24.60g |
|
-
|
-
|
| Thu 7th: |
315 *
|
20%
|
fat: 14.05g |
| |
protein: 19.60g |
| |
carbs: 29.57g |
|
-
|
-
|
| Wed 6th: |
1070 *
|
67%
|
fat: 50.40g |
| |
protein: 55.03g |
| |
carbs: 92.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
643 *
|
40%
|
fat: 24.49g |
| |
protein: 28.40g |
| |
carbs: 83.14g |
|
-
|
-
|
| Wed 28th: |
501 *
|
31%
|
fat: 27.85g |
| |
protein: 26.64g |
| |
carbs: 39.95g |
|
-
|
-
|
| Tue 20th: |
374 *
|
23%
|
fat: 29.23g |
| |
protein: 9.62g |
| |
carbs: 20.74g |
|
-
|
-
|
| Mon 19th: |
1247 *
|
78%
|
fat: 63.20g |
| |
protein: 60.07g |
| |
carbs: 113.75g |
|
-
|
-
|
| Sun 18th: |
2167 *
|
135%
|
fat: 94.78g |
| |
protein: 78.72g |
| |
carbs: 262.07g |
|
-
|
-
|
| Sat 17th: |
1599 *
|
100%
|
fat: 82.03g |
| |
protein: 78.04g |
| |
carbs: 151.41g |
|
-
|
-
|
| Fri 16th: |
1311 *
|
82%
|
fat: 56.02g |
| |
protein: 48.53g |
| |
carbs: 152.36g |
|
-
|
-
|
| Thu 15th: |
2023 *
|
126%
|
fat: 124.00g |
| |
protein: 65.75g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 14th: |
1767 *
|
110%
|
fat: 68.65g |
| |
protein: 78.40g |
| |
carbs: 204.17g |
|
-
|
-
|
| Tue 13th: |
1238 *
|
77%
|
fat: 51.17g |
| |
protein: 40.24g |
| |
carbs: 176.58g |
|
-
|
-
|
| Mon 12th: |
1430 *
|
89%
|
fat: 67.32g |
| |
protein: 64.87g |
| |
carbs: 122.64g |
|
-
|
-
|
| Sun 11th: |
1524 *
|
95%
|
fat: 78.32g |
| |
protein: 75.57g |
| |
carbs: 128.25g |
|
-
|
-
|
