| August 2018 |
| Tue 21st: |
470 *
|
20%
|
fat: 15.79g |
| |
protein: 21.95g |
| |
carbs: 63.15g |
|
-
|
-
|
| Mon 20th: |
960 *
|
40%
|
fat: 37.17g |
| |
protein: 56.67g |
| |
carbs: 102.27g |
|
3449*
|
 2489
|
| Sun 19th: |
1290 *
|
54%
|
fat: 78.79g |
| |
protein: 83.28g |
| |
carbs: 66.29g |
|
2559*
|
1269
|
| Sat 18th: |
2664 *
|
111%
|
fat: 90.35g |
| |
protein: 106.37g |
| |
carbs: 169.23g |
|
2964*
|
300
|
| Fri 17th: |
893 *
|
37%
|
fat: 31.57g |
| |
protein: 87.83g |
| |
carbs: 58.14g |
|
3306*
|
2413
|
| Thu 16th: |
350 *
|
15%
|
fat: 9.50g |
| |
protein: 29.00g |
| |
carbs: 34.00g |
|
3449*
|
3099
|
| Wed 15th: |
942 *
|
39%
|
fat: 2.47g |
| |
protein: 23.99g |
| |
carbs: 44.91g |
|
3440*
|
2498
|
| Tue 14th: |
1979 *
|
82%
|
fat: 98.51g |
| |
protein: 87.13g |
| |
carbs: 194.35g |
|
3607*
|
1628
|
| Mon 13th: |
1258 *
|
52%
|
fat: 55.34g |
| |
protein: 39.91g |
| |
carbs: 162.89g |
|
3449*
|
2191
|
| Sun 12th: |
1852 *
|
77%
|
fat: 55.65g |
| |
protein: 74.52g |
| |
carbs: 267.36g |
|
2667*
|
815
|
| Sat 11th: |
1957 *
|
82%
|
fat: 79.90g |
| |
protein: 77.43g |
| |
carbs: 228.18g |
|
2827*
|
870
|
| Fri 10th: |
2566 *
|
107%
|
fat: 104.72g |
| |
protein: 83.01g |
| |
carbs: 220.47g |
|
3133*
|
567
|
| Thu 9th: |
1611 *
|
67%
|
fat: 34.73g |
| |
protein: 82.24g |
| |
carbs: 92.46g |
|
3273*
|
1662
|
