| April 2024 |
| Wed 17th: |
1815 *
|
121%
|
fat: 83.31g |
| |
protein: 143.49g |
| |
carbs: 120.98g |
|
2769*
|
 954
|
| Tue 16th: |
2171 *
|
145%
|
fat: 101.52g |
| |
protein: 93.79g |
| |
carbs: 239.48g |
|
2986*
|
815
|
| October 2022 |
| Thu 13th: |
865 *
|
67%
|
fat: 12.00g |
| |
protein: 47.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
640 *
|
49%
|
fat: 52.00g |
| |
protein: 34.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 6th: |
415 *
|
32%
|
fat: 21.50g |
| |
protein: 24.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 5th: |
1260 *
|
90%
|
fat: 60.00g |
| |
protein: 64.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 2nd: |
770 *
|
55%
|
fat: 36.50g |
| |
protein: 39.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1170 *
|
78%
|
fat: 52.00g |
| |
protein: 35.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
498 *
|
38%
|
fat: 19.66g |
| |
protein: 17.05g |
| |
carbs: 66.29g |
|
-
|
-
|
| Sat 7th: |
1050 *
|
81%
|
fat: 41.00g |
| |
protein: 62.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| Fri 6th: |
818 *
|
63%
|
fat: 20.61g |
| |
protein: 58.67g |
| |
carbs: 107.18g |
|
-
|
-
|
| Thu 5th: |
1081 *
|
72%
|
fat: 36.84g |
| |
protein: 90.07g |
| |
carbs: 106.54g |
|
-
|
-
|
| Tue 3rd: |
1720 *
|
115%
|
fat: 60.00g |
| |
protein: 96.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
1237 *
|
95%
|
fat: 60.79g |
| |
protein: 66.73g |
| |
carbs: 112.28g |
|
-
|
-
|
| Tue 8th: |
393 *
|
30%
|
fat: 7.80g |
| |
protein: 36.00g |
| |
carbs: 47.30g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
87%
|
fat: 38.44g |
| |
protein: 112.58g |
| |
carbs: 82.17g |
|
-
|
-
|
| Sat 5th: |
537 *
|
41%
|
fat: 28.01g |
| |
protein: 42.95g |
| |
carbs: 33.80g |
|
-
|
-
|
| Fri 4th: |
1427 *
|
110%
|
fat: 71.52g |
| |
protein: 75.45g |
| |
carbs: 117.40g |
|
-
|
-
|
| Thu 3rd: |
1148 *
|
88%
|
fat: 59.97g |
| |
protein: 86.56g |
| |
carbs: 67.80g |
|
-
|
-
|
| Wed 2nd: |
931 *
|
72%
|
fat: 22.47g |
| |
protein: 109.75g |
| |
carbs: 75.51g |
|
-
|
-
|
